Sentences with phrase «into deep stretches»

For more clues to the nature of dark matter, astronomers have looked out beyond our neighboring galaxies, into deep stretches of space where the influence of the unseen material shows up in other, more dramatic ways.

You perform this stretch by assuming the position, and then driving your knee into the ground and leaning forward into a deep stretch, and then releasing.

Then you exhale and relax into a deeper stretch.

Not exact matches

Incorporating a walk, stretch, and deep breathing into the end of a routine will allow the body to gradually decrease its heightened blood pressure, temperature, and heart rate.

While it might be a stretch to call Melania Trump a genius, she certainly is in good company when it comes to speakers at political events digging a bit too deep into the well of previous great orations when crafting their own speeches.

Now available online, «Primeval: Enter the Incomappleux» takes audiences deep into one of the world's last stretches of untouched, ancient, temperate rainforest and discusses a plan to protect it from logging.

Here are seven books that have stretched my faith and helped me to grow deeper into the abundant life of Christ.

But looking at it recently, I had a realization about this odd verse: «Meanwhile Jonah had gone down to the lowest part of the vessel and had stretched out and fallen into a deep sleep.»

For more than 130 years, whiskey has come to age inside brick walls and the wooden rows of support in Warehouse C. Nearly 24,000 white oak barrels stretch deep into the darkness, stacked to the ceiling and carefully placed to create a specific taste profile.

We're in that deep, lingering last stretch of Winter, and I'm admittedly slipping into a staid routine with all of our meals.

Outside of Hicks, the Eagles haven't gotten a ton of productivity on Day 2: WRs Jordan Matthews and Josh Huff (2014 second - and third - rounders, respectively) are no longer with the team, though Matthews was pretty decent for stretches in Philadelphia before being traded for CB Ronald Darby (Super Bowl starter for Philly), CB Eric Rowe was traded before the 2016 season after likely not making into the defense's two deep, OG Isaac Seumalo (2016 third round) disappointed in a starting role, and 2017 second - round CB Sidney Jones has only recently been activated after sitting out most of the year recovering from injury.

They stormed into the straight three wide, and when Ayres looked a certain winner deep in the stretch, Big John loomed up in the middle of the track, closing fast.

This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits

Xhaka, who I like, or at least I like the Xhaka who plays for the Swiss national squad, has shown to be in way over his head in the premiership... of course he showed late in the year that he can stretch the field with the long ball but our squad isn't really set - up for that style of play... most of his long passes are in the air not on the ground and our squad without Giroud, which should have been sold the minute the transfer window officially opened, is one of the smallest in England... we need someone who can pick out the runs of our forwards in the lanes and who is fast enough to come forward into space without conceding his defensive responsibilities... we rarely see him shoot or even be in a position on the field to do so, we rarely, if ever, see him used for set pieces and it appears that the only person at the club who has ever coached him up when it comes to tackling is Coq, which explains his atrocious disciplinary record... maybe it's me but didn't you see him coming in and contributing more from an offensive perspective, with his killer left foot, than a deep - lying midfielder... if that wasn't the case we are the stupidest team alive for taking him over Kante

He's still a lottery level talent: Young's deep shooting range and intelligent use of ball screens open up space for his creative dribble penetration, and turning Oklahoma into an elite offensive team for a large stretch of the season was no small feat.

Young's deep shooting range and intelligent use of ball screens open up space for his creative dribble penetration, and turning Oklahoma into an elite offensive team for a large stretch of the season was no small feat.

QPR led from the front, their unbeaten run stretching deep into the season before Watford stole all three points from Loftus Road, whereas Cardiff have struggled in recent weeks.

The South American side tends to play extremely conservatively and will likely be happy to defend deep in their own territory and make sure the Egyptian star gets no space to stretch his legs into.

I disagree with the premise of either / or to replace Firmino Origi could easily stretch the play to allow Sturridge to drift in from the left into space — the difference is that Firmino pulls the defenders into midfield allowing fast strikers like Salah or Mane behind the back line — Origi would tend to make them sit deeper giving space for Sturridge to come into the space vacated by the defenders as they drop deep and to permit himself to be closer to goal for headed opportunities

``... As we head into the stretch run, Rob's deep experience and expertise in New York politics will be essential to reaching prime conservative - Republican voters.»

Melissa Mark - Viverito is the first member to announce she will not support Quinn for mayor following a bitter public fight over the new lines of her East Harlem district, which now stretches deep into The Bronx.

She realized that if any of the fractures stretched deep enough into the ice, the water in the lake would suddenly have somewhere to go.

While it's perhaps instinctual to think of spiders as existing in a big monolith of vague «spideriness» with minor tweaks on a common, eight - legged theme, spiders actually divide up into distinct groups with important biological differences, the result of deep evolutionary rifts that stretch back hundreds of millions of years.

Gentle classes are typically slow - moving, connecting each deep, lengthened breath with the next as you move deeper into each stretch or twist, making space and then slowly melting in to it.

Full of deep stretches and slow breathing, this practice is meant to free your mind of the day's stresses and center your body before you settle into bed.

Twist upper body to the left, looking over your shoulder and use your right hand on the outside of your left thigh to help pull you deeper into the stretch, twisting your torso.

Stay with it for a few breaths to see if this foot position draws the stretch deeper into the hip.

This vital stretch will help you get into the deeper inner - leg muscles and outer hip muscles that are often overlooked.

Some of the aspects of mind body healing involve bringing the body and mind into a deep state of relaxation, reducing stress, utilizing deep breathing, movement, stretching, visualization, releasing limiting beliefs, past traumas and negative emotions, and positive thinking.

Deep twists, hip stretches, and side bends can also raise the risk of fracture, she says, as can any pose that an instructor forces you into.

Push your hips forward and bend into your low back, feeling a deep stretch through the front of your hip flexors.

You can use the Vibe for stationary poses as well: the vibrations will activate and relax your muscles, helping you sink deeper into the stretch.

At bedtime, a routine that includes a few more gentle stretches to work out stress trapped in your muscles, a hot bath, some essential oils (like lavender and ylang ylang) diffused into the air or rubbed onto your spine will set you up for a deep profound sleep.

Try squeezing everything and then relaxing into the stretch to get even deeper.

Therefore, you need less strength to get into a deeper bridge and get more of a stretch and also a better impression on how the correct form feels like.

Apply force into their hip as if you are trying to push them away while simultaneously pulling their elbow in your direction for a deep, opening side stretch.

The ball helps you to move deeper into this stretch.

To get a deep stretch in this muscle, get into the kneeling position on your shins.

Notice I am not going very deep into the stretch at all for this one as I am very tight from all the basketball and tennis I play.

Added weight allows you to get into deeper positions (added stretch) and it teaches motor control.

Some of the aspects of mind body healing involve bringing the body and mind into a deep state of relaxation, reducing stress, utilizing deep breathing, movement, stretching, visualization, releasing limiting beliefs, past traumas and negative emotions, and... Read More →

The basic version offers an eight workout package and a deluxe version that contains two additional workouts and the strength slides» which are plastic discs that allow participants to slide» into each position, creating greater flexibility and a deeper stretch.

Drilling deeper into the dynamic stretching data, Wilson said it appeared that the most experienced runners weren't affected by the pre-run stretches.

In this well - rounded practice, you will experience how working with a strap can help deepen your stretch safely and enable you to release deeper into yoga poses.

Therefore, if you take deep slow breaths to promote relaxation and wait the contraction of the muscles will stop and allow you to stretch further before the stretch reflex comes back into play.

But you combine a lot of that stuff with you know, basic movement protocols and generally, if you're not into deep state of adrenal fatigue, you can kinda wean yourself back into doing basic workouts within 4 - 8 weeks and when I say basic workouts, what I'll usually start with is I'll take someone from just doing like the yoga, mobility, easy nature walk, stuff like that, and I will take for example, one of those easy nature walks and I'll start having folks stop and do some rock lifts and log lifts, maybe some pushups, some kinda fitness exploring type of work that still doesn't send your body to that stressful structured running from a lion exercise message but allows you to begin to stretch your muscles and joints and heart rate and cardiovascular system a little bit.

Description: The IT band miracle, this stretch also gets into one's piriformis (the deepest glute muscle) when done correctly.

As you partner sits into a deep squat you should feel a stretch in your chest and lats.

After my talk with Levey, I called Lauren Berlingeri of Higher Dose, the infrared sauna that no one can shut up about in NYC, to get deeper into this sweaty stretch.

The movie sinks you deep into the shocking emotional experience of unemployment: the days suddenly robbed of structure, the old work relationships suddenly charged with resentment, the family bonds stretched to their limits.