Sentences with phrase «into floor»

This kind of wedding dress has an extremely simply design features its strapless neckline accomplished with natural waist fall into floor length skirt accented the whole dress with elegant pleated from the bust line down to the semi-cathedral train.

Sleeves shirred dress crisscross the bodice creating the neckline highlights with dazzling beaded across the empire waist flow out into floor length a-line skirt ending the dress with charming semi-cathedral train.

Second, i had taken them off during the walk from dinner to our first after party stop (it was a great night;)-RRB- since I didn't want to lose the slippery one in transit... And when I went to clip them back on, the teardrop portion of one of the earrings fell straight into the floor.

At the top of the crunch, press your heels into the floor while pressing your back against the mat and slightly raising the glutes off the floor.

The crunch with a heel push looks like a traditional crunch, but in this version, you push your heels into the floor, which engages the rectus abdominis muscles more than regular crunches.

Press your heel into the floor to return to the start position.

Gently contract your abdominal muscles to flatten your low back into the floor.

On an inhale, press the hands firmly into the floor so that your arms straighten and your back rounds slightly.

Start on your knees, placing your forearms on a mat in an inverted V shape, clasping your hands, and pushing into the floor with your wrists.

Relax into the floor as you slowly inhale and exhale for a count of 30 seconds and repeat two more times.

Return to standing by pressing your left heel into the floor so that your right leg is straightened.

Exhale and, pressing your inner feet and arms actively into the floor, push your tailbone upward toward the pubis, firming (but not hardening) the buttocks, and lift the buttocks off the floor.

Return to standing by pressing your left heel into the floor and bringing your right leg forward to complete one rep. Alternate legs, and step back with left leg.

Press the left elbow into the floor to help you rise up lightly through the chest, so the ribs and heart can spin toward the right ever so slightly.

Now, driving your hands into the floor, begin to walk up the wall using your hands and feet.

Firmly press your palms together and your forearms into the floor.

To ensure that your neck does not become compressed, exhale, press your hands into the floor, and again draw your shoulder blades toward your tail bone.

From Uttanasana (Standing Forward Bend), press your palms or fingertips into the floor (or blocks on the floor) beside your feet.

Once you're in position, press your forearms into the floor and lift your shoulders away from the floor.

With your thigh bones pressed heavily into the floor and your knee caps pointing up at the ceiling, walk your hands forward between your legs.

Place the crown of your head back on the floor inside the cup of your hands, press your elbows into the floor and draw your shoulder blades toward your tail bone to help your shoulders stay lifted.

Continue to press the forearms actively into the floor.

Press the top of the left thigh into the floor to serve as the anchor for this movement.

On an exhalation press your feet into the floor and your thighs against the wall more firmly, tilt the top rim of your pelvis away from the wall, press your hands down, lift your chest as high as you can, and let your head hang completely back.

Press your palms into the floor and lift your chest, shoulders, and head off the floor to come into Urdhva Dhanurasana.

Stretch your body head, gazing at your fingertips while pressing your feet firmly into the floor beneath you.

Press your lower back into the floor, and brace your core (a).

Press your hands into the floor to come up, allowing the head to arrive last.

The drive into the floor to lift the weight comes greatly from the posterior chain, which means the heels need to be down to transmit force.

Push the heels into the floor while engaging the glutes to lift up the hips.

Exhale, press the palms into the floor, and lift your hips to the ceiling.

Bend the front knee and lean forwards, keeping the back knee straight and pushing the heel down into the floor.

When you watch someone do a handstand (a GOOD one), are their elbows flared out, or are their hands screwed into the floor with elbows in tight to the body?

Without letting your feet actually move, try to screw both legs into the floor as if you were standing on grass and wanted to twist it up — you'll feel your glutes tighten and the arches in your feet rise.

Finally, reach your right arm over your right ear toward your left foot and press your left hand into the floor to rotate your breastbone toward the sky.

Tuck your toes so they point into the floor.

Step back with each leg until your body is in the shape of an inverted «V.» Press your feet into the floor, straightening your legs as much as you can — never overdoing the pose.

You want to «pack» your shoulder blade down and back into the floor.

-- Now use your planted foot to turn your body 90 degrees to the right and then drive your left knee into the floor while keeping the kettlebell pointing straight up.

Think about twisting your hands into the floor to create tension in your shoulders.

The name of the game in Viparita Karani is to end up with the legs resting comfortably against the wall, the pelvis and lower back fully supported by the blankets or bolster, and the upper body nestling quietly into the floor.

Screw your feet into the floor and draw your ribs down.

Root your feet into the floor as if you were preparing for someone to push you.

Then imagine the tail lengthening into the floor.

Dig the ball of your left foot into the floor behind you and bend your hips so your torso is angled about 45 degrees to the floor.

Inhale and press your inner hands firmly into the floor and slightly back, as if you were trying to push yourself forward along the floor.

Step 2: With two hands grab the kettlebell and position it into a floor press position with your left arm

Turn your thighs inward and press the heads of the thigh bones into the floor with the bases of your palms.

Something that really helped my arches was the cue of «screw your feet into the floor», or «knees out» or «Externally rotate the hips» when you do anything — squat, overhead press, deadlift, kettlebell work, etc..

Lengthen the tailbone into the floor to anchor the back torso.