Sentences with phrase «into fuel for our body»

Edamame is especially high in vitamin B, which breaks down our carbohydrates into fuel for our bodies.

Our garden project enables students to try new foods, and learn about the importance of consuming healthy foods and how that translates into fuel for our bodies and minds.

They help convert our food into fuel for our body, providing more energy throughout the day.

This super sized combination of B - Complex and B12 vitamins will supercharge your entire system and help convert food into fuel for the body.

Not exact matches

Working out first thing in the morning appears to push the body to tap into its fat reserves for fuel, as opposed to simply «burning off» our most recent snack or meal.

Your body processes the nutrients found in apples into adenosine triphosphate, or ATP, which is fuel for your cells, and they use it for everything that requires energy in your body.

When you turn off access to glucose, a primary fuel source derived from eating carbohydrates, the body taps into its own fat stores for energy.

However, omitting breakfast entirely, as part of an intermittent fasting schedule (see tip # 4 below), can actually have a number of phenomenal health benefits, from improving your insulin sensitivity to shifting your body into burning more fat instead of sugar for fuel.

Fat Fueled is an honest and eye - opening look into using fat to balance the body that anyone can understand and implement for lifelong change.

For all of you no breakfast people out there, you could be going ten to sixteen hours without adding any fuel to your system - enough time to put your body into starvation mode and slow down your metabolism.

This then puts your body into a state called ketosis — wherein you burn fat for fuel since carbohydrates are absent.

Raising an adventurous eater means raising a child who makes healthy decisions about what goes into his body and what fuels him best for his day.

His model took into account both an individual plankton's body size and its metabolism's dependence on temperature to quantify how much energy it takes to fuel all the genetic changes that must occur in order for a new species to emerge.

Once a meal has supplied the body's immediate energy needs, any unused fuel gets converted into long molecules called triglycerides, which are dispatched to fatty tissue where they wait for a signal that the body needs them.

As food breaks down into glucose — the simplest form of sugar, which the body uses for fuel — you will experience a surge in

When you fast for a longer period, your body reaches deep into the pockets of body fat and glycogen to get the fuel needed to keep you alive and functioning properly.

But here's the catch — during sleep amino acids get broken down into glucose, meaning that your body also mobilizes more amino acids for fuel and that's bad news for your muscle building goals.

Metabolism through Exercise: As most people know, the word metabolism refers to the body's ability to turn food into a fuel for energy.

Protein can be broken down into glucose if the body is in need of it, but it is the least preferable source of fuel for energy as it difficult to convert (unlike carbohydrates).

The safer option is to opt for a more natural alternative like L - Carnitine, which effectively encourages the body to shuttle fat into the cells to use as fuel.

Our entire body is focused on turning the food and nutrients we're eating into fuel for our cells.

When you drastically cut carbs, the body goes into a metabolic state called ketosis, and it begins to burn its own fat for fuel.

Therefore, by doing the fasted cardio first thing, your body will start to tap into fat stores for fuel right away.

This is also why you don't starve to death when you restrict food for weeks at a time, because your body is able to convert stored fat into ketones that are used as fuel instead of glucose.

Bonus: The cleaner you eat, the less you have to count calories because everything that goes into your body serves a purpose, and is used for fuel.

Unless you've already been eating a paleo or primal diet and are somewhat keto - adapted (burning ketones for fuel), it is a good idea «reset» the body in order to regain the metabolic flexibility to go into ketosis or even stay in ketosis despite eating some carbohydrates.

Kang learned to eat to fuel her body for sport, rather than abuse it into being a size and shape that her industry and culture considered ideal.

By supplementing with a high - quality, effective probiotic designed specifically for athletes, incorporating an organic prebiotic powder into your diet to give your beneficial bacteria all the support and fuel they need, and living a gut - healthy life that keeps your friendly flora thriving and at the top of their game, you'll be well on your way to giving your body and microbiome the support they need to snag that participant ribbon — or go for gold!

While performing steady - state cardio at a heart rate of about 65 per cent results in the body opting for fat over carbohydrate for fuel, you need to exercise for at least 45 minutes or more in order to dip into fat stores.

You're obviously you're burning — you're putting less sugar into your body so you're using more ketones for fuel.

This will put your body into ketosis, killing your appetite and making your body start burning primarily fats for fuel.

It's important to understand that for most people I do not recommend calorie - restricted ketosis — in which you simply cut calories to the point where your body has no choice but to dip into it's own fat as a fuel.

Since progesterone facilitates the utilization of storage fat for energy, this decreases the body's ability to tap into it's own fat for fuel.

Instead of the liver converting carbohydrates into glucose, the liver converts fat into ketone bodies that it can use for fuel.

Because snacking provides you with sugar and / or protein to burn for fuel, the body never had to dip into its fat reserves to keep you going.

The liver also converts MCT into ketone bodies the brain can use for fuel in lieu of glucose.

MCTs are metabolized differently, going directly to the liver to be converted into an efficient fuel for the body.

The fat from my morning bulletproof coffee makes my body stay in ketosis so my cells and metabolism get the benefits of Intermittent Fasting, but the fats provide enough fuel for my brain as to not send my hormones into wacky mode, or to trick my body into thinking I am starving, thus starting to store fat.

promote fat loss by tricking your body into burning fat for fuel (instead of the sugar from the carbs it would normally get)

Insulin transforms food into glucose that the body can readily use for fuel.

This happens because the body will shift into a state of nutritional ketosis and starts to use its own stored adipose tissue for fuel, while preserving muscle.

In a normal diet that contains high amounts of carbohydrate, the body converts carbs into glucose, which is used by the body, as well as the brain, for fuel and any leftover glucose that is not used is then stored as fat.

While in ketosis, your body uses fat for fuel instead of sugars, so reintroducing sugar back into your diet can knock you out of ketosis pretty easily.

The shortest length fats of MCT oil are converted into ketones that are immediately used as fuel for your brain, and MCT oil also helps you burn body fat while you sleep.

Likewise, when you create an energy deficit, your body taps into its fat cells for fuel.

You'll also get a robust serving of B vitamins which are crucial for turning food into fuel in the body.

These guys are critical for turning food into fuel in the body and for maintaining energy levels.

All carbohydrates are eventually broken down by the body into glucose, which is: — A universal fuel for most organs and tissues in our bodies — The only fuel source for our brain, red blood cells and a growing foetus, and — The main source of energy for our muscles during strenuous exercise

Glucose is the easiest molecule for your body to convert into energy and is your body's immediate go - to for fuel.

Quickly digested, absorbed and converted into energy, 100 % Organic Coconut MCT Oil is fast fuel for body and brain.