Sentences with phrase «into fuel for the muscles»

This process is reversed in exercise, when calories are metabolized into fuel for the muscles.

Not exact matches

The result of this accelerated metabolic conversion is that instead of being stored as fat, the calories contained in MCFs are very efficiently converted into fuel for immediate use by organs and muscles.

Pretty unsurprisingly, this study found that creatine improves carbohydrate absorption and can positively influence the process of nutrient partitioning, which essentially means that creatine helps deliver the carbs we consume into the muscles where they are to be used for fuel and tissue recovery, instead of storing them for later.

This means that it is consuming you inside out, for energy by dissolving the protein in your muscles and making it into fuel for its functions.

But here's the catch — during sleep amino acids get broken down into glucose, meaning that your body also mobilizes more amino acids for fuel and that's bad news for your muscle building goals.

This happens because the body will shift into a state of nutritional ketosis and starts to use its own stored adipose tissue for fuel, while preserving muscle.

As these acids are switched into ready fuel, your breathing and heart rate speed up and your muscles engage for movement — a state incompatible with sleep.

All carbohydrates are eventually broken down by the body into glucose, which is: — A universal fuel for most organs and tissues in our bodies — The only fuel source for our brain, red blood cells and a growing foetus, and — The main source of energy for our muscles during strenuous exercise

Gluconeogenesis can happen from either the food that you eat or by breaking down muscle tissue in your body, turning it into sugar for fuel in the absence of carbohydrates.

The body knows how to synthesize protein and turn it into energy and fuel for your muscles.

When we enter into a state of «fight or flight», digestion and nutrient absorption is halted (often including our ability to go to the bathroom or creating a need to «flush» waste from the body), our senses are heightened, and the liver releases glycogen as fuel for our muscles to be able to react quickly — even if we are sitting at our desks!

The secret to SSBM's success is the combination of working the right muscle groups for fast results, pairing custom macros that are calculated for your goals, and using those 2 tools together to create a personalized program, that literally fuels your results in a program that actually fits into your daily life.

One way caffeine works to increase endurance is by boosting the release of adrenaline, a hormone that mobilizes fat stores and releases them into the bloodstream, giving muscles a ready source of fatty acids to use for fuel.

On the other hand, if you're doing intense exercise you want to avoid getting into a state of muscle catabolism (where the muscle is used for fuel) which means you probably want to get enough nutrients pre-workout to fuel your activity.