Coupled with a deep desire to serve others, her quest to translate these stories
into healing protocols took her on a colorful, dynamic, and unconventional path to mastering the healing process.
Most of the time fasting is incorporated
into a healing protocol combined with raw food and juices.
Not exact matches
Since then, I found the autoimmune
protocol and this site has blossomed
into a community that aims to support others who are working to
heal and manage autoimmune disease through diet and lifestyle.
In my new book, Daring to Rest, I share a 40 - day
protocol that breaks each day
into easy, digestible actions that will help you
heal your physical and emotional bodies, ultimately setting you up for better rest.
(Includes but not limited to: continued assessment on symptom changes / reductions / increases, how you feel, what is the next layer of
healing, (For example: we sorted out your adrenals, and now it's time to address your gut and what Dr. Miller may adjust or add
into your
protocol), dietary food
protocols, coaching, lifestyle change support / review / modification, emotional support, progess questions / concerns etc.)
What was initially part of the standard
protocol of the modern day Paleo diet, has now ventured
into mainstream nutrition now that we're discovering the endless
healing properties of bone broth for our intestinal lining, skin and digestive tract.
We launched
into a three - month intensive gut
healing protocol (on top of the GAPS diet
protocol) to great success.
The good news is this can be
healed and put
into remission through real food, with the doctor's prescription to follow Autoimmune
Protocol (AIP) for 60 - 90 days, (longer if needed) AND other components (listed below) that are paramount in this process.
I am a woman who
healed her gut, and put her lupus
into remission following the autoimmune
protocol.
Now, in my world, this is a
healing dietary
protocol and with that comes the need to place emphasis on the quality of food that is going
into your daily consumption.
You may want to explore other gut health remedies including milk or water kefir or other
healing protocols before adding KT back
into your diet if your body is giving such extreme signals that it is in distress.
So in my eyes it is worth following a gut
healing diet
protocol and either working with a gut health specialist or someone like me who took their health
into their own hands and managed to alleviate their symptoms.
I work with my clients to identify any negative forms of stress and put
into play a plan or
protocol to reduce those stressors — as these get in the way of thyroid
healing and recovery.
This method of
protocol design divides schema therapy
into its major components (Mode Awareness, Mode Management and Mode
Healing) and then selects structured sessions of each for the modes pertinent for a specific group and treatment length.