Not exact matches
Melania Trump's
repetition of Obama's remarks drew instant scorn from Democrats and Republicans alike, and turned what should have been a
high point of the campaign
into a major embarrassment.
We have to understand that in order to gain muscles, we have to make sure that, yes, our protein intake is quite
high but, more importantly, that we are lifting heavy weights in the gym following a consistent, efficient hypertrophy program that takes
into consideration the number of sets and
repetitions, the tempo, the training volume, the time under tension, the duration of rest between the sets, etc., etc..
If you can get
into the
high 40s for
repetitions you are doing quite well.
If you don't know what I'm talking about already — I'm not talking about 100 reps — I'm talking about something in the neighborhood of 1,000 reps. Not all the workouts are that
high, but some of them are much
higher — Even
into the 2,000, 3,000 and 4,000
repetition ranges.
That translates
into couple extra
repetitions when you lift weights or few seconds longer
high intensity sprints.
In the
highest sense, mantras carry thought waves that can energize the prana or life force through constant
repetition and they can reach deep
into the subconscious mind.
Sorry, my skepticism about DDT claims was set
into high gear by
repetition of flat out lies told about WHO and DDT bans, so you'll have to do better than a citation containing ``..