Sentences with phrase «into higher intensity levels»

These workouts will allow you to push not only your endurance envelope but your performance envelope by expanding your fat burning aerobic envelope into higher intensity levels.

In conjunction with the dietary shift specific training, both in low and high intensity is programmed into the training blocks to push the fat burning envelope into higher intensity levels.

Not exact matches

Doing so helps make an easier transition into the game and allows you to get more comfortable playing at a high intensity level.

«It's important to understand that the likelihood of cardiac events is greatest in those individuals who have a low baseline level of physical activity and suddenly jump into moderate to high intensity exercise,» Chokshi said.

But I think there's a little more packed into your question: While high - intensity training (a higher heart rate) can make you lose fats fast, the problem is that too much of this means a level of stress that causes your body to stop burning fats and instead burn sugar, which means that you rebound and gain even more fats.

And because high - intensity jumping stimulates alterations in the mitochondria (where fuel is changed into energy during the cellular level), your system will shed weight before carbohydrates — always great news for anyone attempting to lose weight.

Those who are more advanced and are training at higher intensity levels would need more frequent recovery periods, while those who are more beginners and training with less weight can get by with longer training periods and less frequent recovery weeks (and to be clear, most of you fall into the latter category so don't be trying to take breaks every 8 weeks sucka!)

As expected, the lower the level of glucose in the blood, the greater number of pins participants stuck into the voodoo doll, and the higher intensity and longer duration of noise participants set for their spouse.

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And even if there is little trend of solar in the past decades (there still is some discussion about an upswing in minimum solar strength), the impact of the higher - than - past level of solar intensity is delayed by the oceans and only now may come into equilibrium...

Alina Popescu, Co-Managing Partner of Maravela Asociații, held a presentation about essential aspects concerning State aid, an essential means of financing in view of investment development, taking into consideration that the area of Braşov benefits from a 50 % State aid intensity during 2014 - 2020 (highest rate in Romania, according to the regional map approved at the EU level, seen that other areas benefit from rates ranging from 10 % to 50 %).