Maybe do a little research
into hypnobirthing, possibly some councelling with a good midwife or doula to help you work through your previous experience.
Not exact matches
What I found to be helpful was reading about and listening to
hypnobirthing recordings or browsing YouTube to find progressive relaxation or guided imagery videos to help lull me
into a calm state.
Hypnobirthing helped us grow together as a couple
into the new roles we have now as new parents as well as helped me during my birthing experience.
Yet another type of birthing style has come
into its own today -
hypnobirthing - using hypnosis to deal with labor and delivery pain while enjoying the experience of giving birth.
I teach
HypnoBirthing to women and their birthing companions and we have just launched a range of natural products
into the retail sector for women to use pre natal and postnatal I just wanted to reach out as a fellow midwife and say hello!!
HypnoBirthing sounded fabulous to me and after talking with numerous friends who used the technique in their beautiful home births, I was ready to explore more
into it.