Sentences with phrase «into long planks»

Peel carrots, slice into long planks, then cut into very small chunks.

Not exact matches

«At the beginning of each class just set one small goal (hold a plank for 5 seconds longer, sink into the exercises an inch deeper) and you will definitely see results if you stick with it!»

Typically a butternut squash dinner requires a long cooking time, but by cutting the squash into planks, then roasting them at a high temp, I was able to cook it in about 20 minutes, getting this sandwich into weeknight dinner territory.

Steve Zabel, an Oklahoma tight end at the time, recalls the day Buck Nystrom, the offensive line coach, got peeved at the taxi - squad players who were going against his linemen in the «board drill,» in which two players lined up at opposite ends of an eight - foot - long plank and ran into each other like mountain goats, the winner being the one left standing on the board.

Stretch your legs long, and raise up on your toes into plank position; hold for 15 seconds.

Your next inhale brings you into a half lift with a long, straight spine; you may need to microbend slightly at the knees to get there; then exhale, plant your hands, and flow through your vinyasa, which is low plank, elbows grazing the sides of the rib cage, and inhaling upward - facing dog, moving your chest forward; then leading with the low belly pressing back to downward - facing dog.

Forearm Plank Knee Taps How to: Get into a forearm plank, shoulders over elbows, heels pushing back, spine Plank Knee Taps How to: Get into a forearm plank, shoulders over elbows, heels pushing back, spine plank, shoulders over elbows, heels pushing back, spine long.

Then, you hold this position for as long as you can without committing the «cardinal sins» of planks — letting your hips drop toward the ground or sticking your buttocks into the air.

But as luck would have it, I found some long, skinny - ish nails that fit perfectly in between the planks and sank deep enough into the wall to hit the studs.

Before long you will have built up enough skills turning your rotting foes into object's of fun allowing you to kick, hack, smash them over the head with a plank, or simply blast them into a gooey mess.

One longs to stand before a work like the appropriately named «The Conjurian» (1991) and experience in person the mystery of the graceful twist of its wood plank and the chimerical section of white canvas that seems, on the page, almost to blend into the wall behind it.