Not exact matches
It's always a great idea to roast up a variety of vegetables on the weekend, so that you have them ready to go
into all kinds of
meals throughout the
week.
I also like the idea of working whole foods
into as many
meals and snacks and treats as possible
throughout your days,
weeks, months.
A great way to make sure your weeknight
meals are effortless is setting aside an hour or two on a Sunday to cook a few big batches of vegetables and grains that you can transform
into different
meals throughout the
week.
Bliss: I totally agree — we are also a household in which nothing is «off limits» and although dessert is only officially sanctioned on Friday nights (as part of our Shabbat
meal), believe me, my kids are getting plenty of treats
throughout the
week, whether from school handouts or from goodies I sometimes slip
into the lunch box (like pudding, cookies, etc.) or from other people's homes.
One egg a day should do the body good, but don't be afraid to save up your eggs
throughout the
week and turn them
into an actual
meal.
For a variety of
meals throughout the day or
week split the macros
into a few different food sources.
It's fun to batch cook ingredients on the weekend and combine them
into different
meals throughout the
week (bowls, tacos, sandwiches, etc.).
< 3 I make a bunch of different
meals in bulk over the weekend and section them off
into containers so that I'll have
meals all
throughout the
week!