Sentences with phrase «into nightly sleep»

Not exact matches

Not only do babies need the nightly wakings to keep them from slipping into too deep of a sleep, they also need the constant night feedings to grow and remain healthy.

Consider this: waking your daughter to feed her when she isn't hungry could create a habitual waking — a nightly waking that becomes programmed into her sleep cycle and is difficult to correct.

Not only are nightly routines a great way to transition kids into a good night's sleep, many of these rituals are great ways to bond with your child and really connect with him at the end of the day.

«We suggest that people establish regular nightly routines before they get into bed, to help their brain shift into sleep mode,» says Gary Zammit, PhD, director of the Sleep Disorders Institute in New York sleep mode,» says Gary Zammit, PhD, director of the Sleep Disorders Institute in New York Sleep Disorders Institute in New York City.

The nightly fast during sleep can simply be extended a few hours — perhaps until noon — rather than far into the day.

I am happy to keep incorporating this sleeping mask into my nightly routine to see the continued benefits.

This could be a basement that no one ever goes into, or it could be a whole set of rooms that are slept in nightly.