Sentences with phrase «into simple carbohydrates»

Yeast, which every cancer patient has throughout their body, converts complex carbohydrates into simple carbohydrates, so even whole grains should be avoided when possible.

Due to their chemical structure, carbs are divided into simple carbohydrates (fast carbs) and complex carbohydrates (slow carbs).

Not exact matches

Sugar, in all forms, is a simple carbohydrate that the body converts into glucose and proceeds to use for energy.

Particular flavonoids like quercetin have the effect of inhibiting enzymes like alpha - amylase and alpha - glucosidase which normally break down carbohydrates into simple sugars.

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars.

It slows down how fast our bodies convert carbohydrates into simple sugars.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

A simple carbohydrate is easily broken down into the body and causes your blood sugar levels to swing.

The problem with overeating refined carbohydrates such as white flour and sucrose (table sugar) is that amylase, an enzyme, quickly converts them into the simple sugar called glucose.

The process works like this: The stale baked goods are mixed with fungi, which generate enzymes that break down the carbohydrates in the food into simple sugars.

Their study of photosynthesis in green sulfur bacteria, published in 2007 in Nature, tracked the detailed chemical steps that allow plants to harness sunlight and use it to convert simple raw materials into the oxygen we breathe and the carbohydrates we eat.

Bacteriodes breaks down carbohydrates into simple sugars, which can then be absorbed by the bacteria and its human host.

This allows the simple sugars found in fruit to be fermented into more complex carbohydrates in their bodies.

But I want to go beyond the are - they - bad - or - good confusion and classify carbohydrates into four simple categories, using traffic - light colors, to help you make the optimal choices:

Simple, fast - acting carbohydrates (in foods that are loaded with sugar, corn syrup, fruit juices, alcohol, and refined wheat flour) are quickly converted to glucose, which rushes out into the blood and spikes the blood sugar.

Any form of carbohydrate is eventually broken down by the body into glucose, a simple form of sugar.

The best way to get into optimal «burn fat mode» and have maximum energy is to provide your body with all the nutrients, vitamins, and fiber it needs by eating the right combination of whole food sources of both simple and complex carbohydrates.

These are complex carbohydrate that get broken down in the mouth and the small intestine into simple sugars.

You'll also find a simple guide to the total protein, fat and carbohydrate content of the listed foods to make it easy to see how they can fit into your daily caloric intake.

Dividing carbohydrates into simple and complex makes sense on a chemical level.

In addition to foods with added sugars, items that are full of simple carbohydrates also quickly break down into sugars that may negatively impact your health.

Of additional benefit to getting the most life force and nutrients from them, they are also considered pre-digested when they are pre-soaked as they are already starting to begin breaking down on their own with the carbohydrates breaking down to simple sugars, proteins into their amino acids and complex fats into their fatty acids.

Controlling your blood sugar is one of the simplest ways to not only BLOCK your body from storing fat on your gut, butt, and thighs, but turning your body to into a more efficient fat - burning machine...... meaning you'll stop storing excess calories as fat, control your appetite, and stop craving high sugar, or other carbohydrate rich foods.

Moreover, food processing introduced massive amounts of simple carbohydrates into our dietary repertoire.

To accomplish normal carbohydrate absorption, these macronutrients must be fully broken down into simple monosaccharide sugars.

The resulting equation is simple: fructose (found in most processed foods) and dietary carbohydrates (sugars and grains, which break down into sugar) lead to excess body fat, obesity and related health issues.

The original classification of carbohydrates was into simple and complex carbohydrates.

Eat Plenty of Carbs Carbohydrates are your energy source, simple - carbohydrates (i.e. fast digesting) are great for post-workout because they'll spike your insulin - levels and drive glycogen intoCarbohydrates are your energy source, simple - carbohydrates (i.e. fast digesting) are great for post-workout because they'll spike your insulin - levels and drive glycogen intocarbohydrates (i.e. fast digesting) are great for post-workout because they'll spike your insulin - levels and drive glycogen into the muscles.

In a healthy body, the hormone insulin is responsible for enabling glucose (the simplest form of carbohydrates) to be carried across the cell's insulin - dependent membrane into muscle fibers and other cells.

Most of the carbohydrates in dates come from sugars, which are simple carbohydrates that your body quickly digests and turns into energy.

As a banana ripens, the amount of complex carbohydrates (starch) begins to fall, as they break down into simple sugars.

Carbs are broken down into two different types: Simple and complex carbohydrates.

The longer it takes to digest a carbohydrate, the slower the absorption of their simple sugar components into the bloodstream.

We convert carbohydrates into glucose, a simple chemical, and glucose provides us with the fuel that we require for all our bodily functions.

For some people, simple carbohydrates like bread, pasta and cereal are metabolized so quickly into sugar in the body that there is very little difference between a bowl of cereal and a candy bar, as far as the metabolic impact.

Unprocessed and unrefined simple carbohydrates are the ideal fuel source for our bodies, which they easily convert into energy so that we can carry out all our daily activities.

These are referred to as «complex» carbohydrates and while they are in their simplest form a sugar for energy, the slowed digestion due to the fiber in them creates a slow release of sugar into the bloodstream.

The resulting equation is simple: fructose and dietary carbohydrates (grains, which break down into sugar) lead to obesity and related health issues.

Fructose belongs to the group of simple carbohydrates and is a simple sugar that is absorbed into the bloodstream very quickly.

Simple carbohydrates are often referred to as fast digesting carbs because they are converted rapidly into the blood stream as glucose.

The zippiest energy comes from carbohydrates in the diet, especially simple carbs quickly converted into sugars (white bread, sweets, fructose, etc.) with more complex carbs following shortly after.

High - glycemic carbs are mostly simple carbohydrates that digest rapidly and create a quick hike in the blood glucose levels, followed by a hike of insulin to pack those glucose molecules into the fat cells.

This is where, in normal circumstances, simple carbohydrates have come into play.

The GI has proven to be a more useful nutritional concept than is the chemical classification of carbohydrate (as simple or complex, as sugars or starches, or as available or unavailable), permitting new insights into the relation between the physiologic effects of carbohydrate - rich foods and health.

In simple terms it's when you trick your body into using your own BODYFAT as it's main energy source instead of carbohydrates.

When you eat carbohydrates, your body breaks them down into glucose, which is a simple sugar molecule that your cells process for energy.

Candida thrive on sugar and simple carbohydrates (like bread and pasta) that your body quickly turns into sugar.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Carbohydrates are the body's preferred source of energy because all carbs can be easily broken down into Glucose (the simplest of all sugars).

Complex carbs, such as starch, start breaking down in your mouth when saliva turns them into maltose, which is a simple carbohydrate.