Not exact matches
I mean, I knew it wasn't actually magic, but I was fascinated
by the fact that you could take
simple sugar crystals and spin them
into something so pale and fluffy.
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet
by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates
into simple sugars, studies indicate they can control blood
sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
The sprouting process almost pre-digests the starches for you
by breaking them down
into simple sugars.
There are four different types of lactase deficiency — a lack of the enzyme that breaks down lactose
into simple sugars that can then be used
by the body, meaning that lactose may pass
into the large intestine without being properly broken down — that may lead to intestinal discomfort.
Intolerance is caused
by an inability to digest lactose
into simple sugar.
Bacteriodes breaks down carbohydrates
into simple sugars, which can then be absorbed
by the bacteria and its human host.
One of the
simplest amino acids in terms of molecular structure, alanine helps the body convert the
simple sugar glucose
into energy and eliminate toxins from the body, and it also protects cells from damage caused
by intense aerobic activity.
Good for diabetics: Some studies suggest that they can also control blood
sugar by preventing the
sugar to convert
into simple sugars.
Any form of carbohydrate is eventually broken down
by the body
into glucose, a
simple form of
sugar.
Since the insulin level will be raised due to the
simple sugar intake,
by consuming a fast acting form of protein along with the
simple carbs, the amino acids from the protein will be shuttled
into the muscle cells along with the carbs.
Inulin, as it is «digested»
by «friendly» gut flora converts to fructooligosaccharides (polysaccharides) and eventually these more complex substances are turned
into simple sugars, until finally becoming acids of fermentation (also known as short chain fatty acids such as acetic acid, butyric acid and propionic acid).
They also function to break down some foods that your body can not absorb
by itself (they change carbs
into simple sugars and proteins
into the component amino acids).
Complex
sugars consumed
by the organism can be broken down
into simpler sugar molecules called monosaccharides such as glucose.
While all forms of
simple sugars are broken down
by your body
into glucose, refined
sugar is supplied in a way that causes negative health consequences when eaten to excess.
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet
by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates
into simple sugars, studies indicate they can control blood
sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
That's because many people realize that food starches can be converted
by our digestive tract
into simple sugars.
It does this
by initiating ketosis which, in
simple terms, changes your body
into a protein and fat burning machine instead of burning
sugar for energy.
During digestion, the enzyme amylase breaks down starches
into simple sugars, such as glucose, for use
by the body as energy.