I love blending fresh fruits and frozen fruits
into smoothies for breakfast, especially when it's hot out.
It tastes perfect with granola or mixed
into smoothies for breakfast, and as a milk substitute in every recipe — I use it in everything from baking to breakfast and even things like soups!
I flew in from England late last night and nothing is in my fridge, except some frozen fruit which I whipped up
into a smoothie for breakfast, so I am dreaming of what will be an easy dinner as I get back into a routine, enter zoodles!
Not exact matches
They other morning, when my Key Lime craving came calling
for breakfast, I decided to incorporate my love
for Key Limes
into a luscious (and healthy) Key Lime Pie
Smoothie.
Spelt sprouts make a wonderful side dish used just like you would rice or add the sprouted grains
into breakfast cereals, soups... I've even blended them
into smoothies for added nutrition.
I probably would still prefer a
smoothie for breakfast because I can cram more goodness
into one
smoothie than I can with these but
for something different I'll keep these gems in mind.
Chapters 5 - 14 are the actual recipes, which are organized
into convenient categories like Beginner Recipes, recipes
for Weight - loss, Cleansing / Digestive Health,
Smoothies for kids, and my favorite, Breakfast s
Smoothies for kids, and my favorite,
Breakfast smoothiessmoothies.
Filling my bowl to the brim
for breakfast, jamming them
into my morning and afternoon
smoothies and snacking on them throughout the day.
So I figured out a way to «cheat» the system (or so I thought) when I first started trying to eat more plants: I tossed a bunch of produce
into the blender, flavored it with some healthy items, added some protein, some cocoa powder, and made it
into a thick
smoothie that was like eating ice cream
for breakfast!
In fact, helping members of my family start drinking more
smoothies for breakfast has helped them incorporate more produce
into their day than they would have otherwise, and some of them even make vegan
smoothies now too!
I personally love spreading this on a slice of my almond flour pumpkin bread
for breakfast or a snack, but it's also great on
smoothie bowls, stirred
into yogurt, on top of quinoa muffins or added
into energy balls!
I've been looking
for ways to add more vegetables to all my meals,
breakfast included, and there's just so much kale you can stuff
into a
smoothie.
Now that I'm
into smoothies, I'm sad I didn't take you up on the offer
for breakfast smoothies when I stayed with you this summer.
There's a
breakfast and morning tea sequence that takes you from a scrumptious Apricot and Macadamia Granola and then breakfast is repurposed into a tray of yummy Apricot Muesli Bars for the kids and then a nutritious Breakfast Smoothie Bowl the follo
breakfast and morning tea sequence that takes you from a scrumptious Apricot and Macadamia Granola and then
breakfast is repurposed into a tray of yummy Apricot Muesli Bars for the kids and then a nutritious Breakfast Smoothie Bowl the follo
breakfast is repurposed
into a tray of yummy Apricot Muesli Bars
for the kids and then a nutritious
Breakfast Smoothie Bowl the follo
Breakfast Smoothie Bowl the following day.
If you're not a morning person this quick
breakfast recipe could be perfect
for you: it combines your morning coffee
into a nutritious and hearty
breakfast smoothie.
Blend it
into your fruit
smoothie for an on - the - go
breakfast or make some vegan soup full of Omega - 3 goodness.
I have
smoothies for breakfast every day because I love how fast it is and how much nutrition you can pack
into it.
14 Best Falafel Recipes: Brit + Co — February 2017 10 Best #Foodspo Bloggers on Instagram: Delicious Magazine — February 2017 12 Hearty Weekday Meals: MyDomaine — February 2017 7 Foodie Instagram Accounts To Follow In 2017: My Home — January 2017 Our Favourite Foodies To Follow On Instagram — Lifestyle Food — 2016 10 Of Australia's Best Food Blogs: Margin Media — August 2016 Must Read Links
For Food Writers & Bloggers: Dianne Jacobs — June 2016 The Full Helping: Weekend Reading — May 2016 Instagram Love: Hale Mercantile Co — April 2016 Best Food Blogs: First Site Guide — Feb 2016 8 food blog links we love: Food52 — Feb 2016 Watermelon Cake Recipe: Delicious Magazine — Jan 2016 Falafel Is A Winner / The Kitchn — Dec 2015 Yahoo Cake Of The Day — Sep 2015 10 Best Australian Blogs: Margin Media — June 2015 Hayden Quinn / Unrefined Series — June 2015 Cook Republic Workshop / Hannah Mccowatt — April 2015 6 Food Bloggers Whose Lives We Want To Steal: The Urban List — April 2015 Summer Lassis: Buzzfeed — June 2014 8 food blog links we love: Food52 — March 2014 15 creative vegan smoothies: Buzzfeed — March 2014 8 Australian food bloggers to know on Breakfast With Audrey — January 2014 100 Best Foodie Blogs Of 2013 by Institute Of The Psychology Of Eating — January 2014 Zucchini Coconut Bread Recipe: I Quit Sugar Blog — August 2013 40 Delicious Blueberry Recipes: 3 Loud Kids — July 2013 Quinoa Cookies: Popsugar Mums — June 2013 Top 3 Australian Blogs — Women's Fitness Magazine June 2013 Sneh Roy is Best Australia Blogger 2013 — Mumbrella 50 Quinoa Recipes: Wunda Woman Wellness — May 2013 5 Good Things For Friday: Justb Australia — May 2013 Top Finds Of The Week: hardtofind — May 2013 Top 10 Food Bloggers: Huffington Post — April 2013 AthleanXX For Women — March 2013 Bembu: 50 Healthy Dessert Recipes — March 2013 Bembu: 50 Healthy Vegetarian Recipes — March 2013 Better Homes And Gardens: Best Of The Blogs — March 2013 Whipperberry: 36 Fresh Spring Recipes — February 2013 Brit + Co — February 2013 Dark Chocolate Recipes: Huffinton Post — February 2013 Blisstree: Cauliflower Recipes — February 2013 10 Best Juice Brews: Camille Styles — January 2013 Delicious Things To Cook In January: Buzzfeed Food — January 2013 Bloglovin Up & Coming — January 2013 Gourmet Live — December 2012 Blogs We Love: Relish — December 2012 Best Holiday Snacks: Greatist — December 2012 Easy Fudge Recipes: Huffington Post — December 2012 Holiday Truffle Recipes: Huffington Post — December 2012 Babble: 20 Yummy Ways To Enjoy Hot Chocolate — November 2012 Wholesome Cook Blog — November 2012 101 Cookbooks Blog (Quinoa Croquettes)-- November 2012 50 Delicious Fudge Recipes — Six Sisters Stuff — November 2012 Drizzle And Dip: Chilli Cola Chicken — October 2012 Monday Morning Cooking Club blog — October 2012 Mint Design Blog — Take 5 — Spetember 2012 GLAM media's first cookbook Foodie — Back To School Launch issue of The Simple Things magazine by Future Publishing Ltd On the panel of judges for Eat Drink Blog Australia 2012 Photography Competition Village Voice (kidspot.com.au)-- 10 Healthy Quinoa Recipes — August 2012 Domessblissity — 16 Ways To Use Quinoa — June 2012 Fine Cooking Magazine (Basic Beautiful Pizza Feature)-- June 2012 Baking Bites — May 2012 Frankie Magazine Newsletter Bon Appetit — April 2012 Gourmet Live — April 2012 Top 100 Australia Food Twitterers Top 100 Australian Women Bloggers The Cheese Mag Saveur — Sites We Love Foodbuzz Top 9 Delicious Shots Magazine: Valentine's Issue, February 2012 Foodista Blog Of The Day, January 22 2012 Huffington Post, January 2012 Babble — 15 Chutney Recipes To Try, December 2011 Foodista — Must Try 5 Perfect Polenta Cakes, September 2011 Yummly — Cozy Into Fall With Savoury Seasonal Soups, September 2011 Foodie Crush — 5 Recipes For Hot, Barbecue & Buffalo Wings, September 2011 Love From The Oven — White Chocolate Recipes, July 2011 Luna Cafe — Fresh Blueberry Roundup, June 2011 Kalyn's Kitchen — South Beach Diet Recipes, June 2011 Foodista — Give A Fig Recipes, May 2011 Tipnut — 101 Homemade Fudge Recipes, November 2
For Food Writers & Bloggers: Dianne Jacobs — June 2016 The Full Helping: Weekend Reading — May 2016 Instagram Love: Hale Mercantile Co — April 2016 Best Food Blogs: First Site Guide — Feb 2016 8 food blog links we love: Food52 — Feb 2016 Watermelon Cake Recipe: Delicious Magazine — Jan 2016 Falafel Is A Winner / The Kitchn — Dec 2015 Yahoo Cake Of The Day — Sep 2015 10 Best Australian Blogs: Margin Media — June 2015 Hayden Quinn / Unrefined Series — June 2015 Cook Republic Workshop / Hannah Mccowatt — April 2015 6 Food Bloggers Whose Lives We Want To Steal: The Urban List — April 2015 Summer Lassis: Buzzfeed — June 2014 8 food blog links we love: Food52 — March 2014 15 creative vegan
smoothies: Buzzfeed — March 2014 8 Australian food bloggers to know on
Breakfast With Audrey — January 2014 100 Best Foodie Blogs Of 2013 by Institute Of The Psychology Of Eating — January 2014 Zucchini Coconut Bread Recipe: I Quit Sugar Blog — August 2013 40 Delicious Blueberry Recipes: 3 Loud Kids — July 2013 Quinoa Cookies: Popsugar Mums — June 2013 Top 3 Australian Blogs — Women's Fitness Magazine June 2013 Sneh Roy is Best Australia Blogger 2013 — Mumbrella 50 Quinoa Recipes: Wunda Woman Wellness — May 2013 5 Good Things
For Friday: Justb Australia — May 2013 Top Finds Of The Week: hardtofind — May 2013 Top 10 Food Bloggers: Huffington Post — April 2013 AthleanXX For Women — March 2013 Bembu: 50 Healthy Dessert Recipes — March 2013 Bembu: 50 Healthy Vegetarian Recipes — March 2013 Better Homes And Gardens: Best Of The Blogs — March 2013 Whipperberry: 36 Fresh Spring Recipes — February 2013 Brit + Co — February 2013 Dark Chocolate Recipes: Huffinton Post — February 2013 Blisstree: Cauliflower Recipes — February 2013 10 Best Juice Brews: Camille Styles — January 2013 Delicious Things To Cook In January: Buzzfeed Food — January 2013 Bloglovin Up & Coming — January 2013 Gourmet Live — December 2012 Blogs We Love: Relish — December 2012 Best Holiday Snacks: Greatist — December 2012 Easy Fudge Recipes: Huffington Post — December 2012 Holiday Truffle Recipes: Huffington Post — December 2012 Babble: 20 Yummy Ways To Enjoy Hot Chocolate — November 2012 Wholesome Cook Blog — November 2012 101 Cookbooks Blog (Quinoa Croquettes)-- November 2012 50 Delicious Fudge Recipes — Six Sisters Stuff — November 2012 Drizzle And Dip: Chilli Cola Chicken — October 2012 Monday Morning Cooking Club blog — October 2012 Mint Design Blog — Take 5 — Spetember 2012 GLAM media's first cookbook Foodie — Back To School Launch issue of The Simple Things magazine by Future Publishing Ltd On the panel of judges for Eat Drink Blog Australia 2012 Photography Competition Village Voice (kidspot.com.au)-- 10 Healthy Quinoa Recipes — August 2012 Domessblissity — 16 Ways To Use Quinoa — June 2012 Fine Cooking Magazine (Basic Beautiful Pizza Feature)-- June 2012 Baking Bites — May 2012 Frankie Magazine Newsletter Bon Appetit — April 2012 Gourmet Live — April 2012 Top 100 Australia Food Twitterers Top 100 Australian Women Bloggers The Cheese Mag Saveur — Sites We Love Foodbuzz Top 9 Delicious Shots Magazine: Valentine's Issue, February 2012 Foodista Blog Of The Day, January 22 2012 Huffington Post, January 2012 Babble — 15 Chutney Recipes To Try, December 2011 Foodista — Must Try 5 Perfect Polenta Cakes, September 2011 Yummly — Cozy Into Fall With Savoury Seasonal Soups, September 2011 Foodie Crush — 5 Recipes For Hot, Barbecue & Buffalo Wings, September 2011 Love From The Oven — White Chocolate Recipes, July 2011 Luna Cafe — Fresh Blueberry Roundup, June 2011 Kalyn's Kitchen — South Beach Diet Recipes, June 2011 Foodista — Give A Fig Recipes, May 2011 Tipnut — 101 Homemade Fudge Recipes, November 2
For Friday: Justb Australia — May 2013 Top Finds Of The Week: hardtofind — May 2013 Top 10 Food Bloggers: Huffington Post — April 2013 AthleanXX
For Women — March 2013 Bembu: 50 Healthy Dessert Recipes — March 2013 Bembu: 50 Healthy Vegetarian Recipes — March 2013 Better Homes And Gardens: Best Of The Blogs — March 2013 Whipperberry: 36 Fresh Spring Recipes — February 2013 Brit + Co — February 2013 Dark Chocolate Recipes: Huffinton Post — February 2013 Blisstree: Cauliflower Recipes — February 2013 10 Best Juice Brews: Camille Styles — January 2013 Delicious Things To Cook In January: Buzzfeed Food — January 2013 Bloglovin Up & Coming — January 2013 Gourmet Live — December 2012 Blogs We Love: Relish — December 2012 Best Holiday Snacks: Greatist — December 2012 Easy Fudge Recipes: Huffington Post — December 2012 Holiday Truffle Recipes: Huffington Post — December 2012 Babble: 20 Yummy Ways To Enjoy Hot Chocolate — November 2012 Wholesome Cook Blog — November 2012 101 Cookbooks Blog (Quinoa Croquettes)-- November 2012 50 Delicious Fudge Recipes — Six Sisters Stuff — November 2012 Drizzle And Dip: Chilli Cola Chicken — October 2012 Monday Morning Cooking Club blog — October 2012 Mint Design Blog — Take 5 — Spetember 2012 GLAM media's first cookbook Foodie — Back To School Launch issue of The Simple Things magazine by Future Publishing Ltd On the panel of judges for Eat Drink Blog Australia 2012 Photography Competition Village Voice (kidspot.com.au)-- 10 Healthy Quinoa Recipes — August 2012 Domessblissity — 16 Ways To Use Quinoa — June 2012 Fine Cooking Magazine (Basic Beautiful Pizza Feature)-- June 2012 Baking Bites — May 2012 Frankie Magazine Newsletter Bon Appetit — April 2012 Gourmet Live — April 2012 Top 100 Australia Food Twitterers Top 100 Australian Women Bloggers The Cheese Mag Saveur — Sites We Love Foodbuzz Top 9 Delicious Shots Magazine: Valentine's Issue, February 2012 Foodista Blog Of The Day, January 22 2012 Huffington Post, January 2012 Babble — 15 Chutney Recipes To Try, December 2011 Foodista — Must Try 5 Perfect Polenta Cakes, September 2011 Yummly — Cozy Into Fall With Savoury Seasonal Soups, September 2011 Foodie Crush — 5 Recipes For Hot, Barbecue & Buffalo Wings, September 2011 Love From The Oven — White Chocolate Recipes, July 2011 Luna Cafe — Fresh Blueberry Roundup, June 2011 Kalyn's Kitchen — South Beach Diet Recipes, June 2011 Foodista — Give A Fig Recipes, May 2011 Tipnut — 101 Homemade Fudge Recipes, November 2
For Women — March 2013 Bembu: 50 Healthy Dessert Recipes — March 2013 Bembu: 50 Healthy Vegetarian Recipes — March 2013 Better Homes And Gardens: Best Of The Blogs — March 2013 Whipperberry: 36 Fresh Spring Recipes — February 2013 Brit + Co — February 2013 Dark Chocolate Recipes: Huffinton Post — February 2013 Blisstree: Cauliflower Recipes — February 2013 10 Best Juice Brews: Camille Styles — January 2013 Delicious Things To Cook In January: Buzzfeed Food — January 2013 Bloglovin Up & Coming — January 2013 Gourmet Live — December 2012 Blogs We Love: Relish — December 2012 Best Holiday Snacks: Greatist — December 2012 Easy Fudge Recipes: Huffington Post — December 2012 Holiday Truffle Recipes: Huffington Post — December 2012 Babble: 20 Yummy Ways To Enjoy Hot Chocolate — November 2012 Wholesome Cook Blog — November 2012 101 Cookbooks Blog (Quinoa Croquettes)-- November 2012 50 Delicious Fudge Recipes — Six Sisters Stuff — November 2012 Drizzle And Dip: Chilli Cola Chicken — October 2012 Monday Morning Cooking Club blog — October 2012 Mint Design Blog — Take 5 — Spetember 2012 GLAM media's first cookbook Foodie — Back To School Launch issue of The Simple Things magazine by Future Publishing Ltd On the panel of judges
for Eat Drink Blog Australia 2012 Photography Competition Village Voice (kidspot.com.au)-- 10 Healthy Quinoa Recipes — August 2012 Domessblissity — 16 Ways To Use Quinoa — June 2012 Fine Cooking Magazine (Basic Beautiful Pizza Feature)-- June 2012 Baking Bites — May 2012 Frankie Magazine Newsletter Bon Appetit — April 2012 Gourmet Live — April 2012 Top 100 Australia Food Twitterers Top 100 Australian Women Bloggers The Cheese Mag Saveur — Sites We Love Foodbuzz Top 9 Delicious Shots Magazine: Valentine's Issue, February 2012 Foodista Blog Of The Day, January 22 2012 Huffington Post, January 2012 Babble — 15 Chutney Recipes To Try, December 2011 Foodista — Must Try 5 Perfect Polenta Cakes, September 2011 Yummly — Cozy Into Fall With Savoury Seasonal Soups, September 2011 Foodie Crush — 5 Recipes For Hot, Barbecue & Buffalo Wings, September 2011 Love From The Oven — White Chocolate Recipes, July 2011 Luna Cafe — Fresh Blueberry Roundup, June 2011 Kalyn's Kitchen — South Beach Diet Recipes, June 2011 Foodista — Give A Fig Recipes, May 2011 Tipnut — 101 Homemade Fudge Recipes, November 2
for Eat Drink Blog Australia 2012 Photography Competition Village Voice (kidspot.com.au)-- 10 Healthy Quinoa Recipes — August 2012 Domessblissity — 16 Ways To Use Quinoa — June 2012 Fine Cooking Magazine (Basic Beautiful Pizza Feature)-- June 2012 Baking Bites — May 2012 Frankie Magazine Newsletter Bon Appetit — April 2012 Gourmet Live — April 2012 Top 100 Australia Food Twitterers Top 100 Australian Women Bloggers The Cheese Mag Saveur — Sites We Love Foodbuzz Top 9 Delicious Shots Magazine: Valentine's Issue, February 2012 Foodista Blog Of The Day, January 22 2012 Huffington Post, January 2012 Babble — 15 Chutney Recipes To Try, December 2011 Foodista — Must Try 5 Perfect Polenta Cakes, September 2011 Yummly — Cozy
Into Fall With Savoury Seasonal Soups, September 2011 Foodie Crush — 5 Recipes
For Hot, Barbecue & Buffalo Wings, September 2011 Love From The Oven — White Chocolate Recipes, July 2011 Luna Cafe — Fresh Blueberry Roundup, June 2011 Kalyn's Kitchen — South Beach Diet Recipes, June 2011 Foodista — Give A Fig Recipes, May 2011 Tipnut — 101 Homemade Fudge Recipes, November 2
For Hot, Barbecue & Buffalo Wings, September 2011 Love From The Oven — White Chocolate Recipes, July 2011 Luna Cafe — Fresh Blueberry Roundup, June 2011 Kalyn's Kitchen — South Beach Diet Recipes, June 2011 Foodista — Give A Fig Recipes, May 2011 Tipnut — 101 Homemade Fudge Recipes, November 2010
Breakfast smoothie bowls (or whatever you want to call them) are a beautiful thing; not only are they whipped up in a matter of seconds, but they actually turn out to be one of the prettiest breakfast foods.Last week, I made a trip to London for a family catch up and a afternoon musical, and whilst I was in the Piccadilly area, I popped into Whole Foods to pick up a few items on my shopp
Breakfast smoothie bowls (or whatever you want to call them) are a beautiful thing; not only are they whipped up in a matter of seconds, but they actually turn out to be one of the prettiest
breakfast foods.Last week, I made a trip to London for a family catch up and a afternoon musical, and whilst I was in the Piccadilly area, I popped into Whole Foods to pick up a few items on my shopp
breakfast foods.Last week, I made a trip to London
for a family catch up and a afternoon musical, and whilst I was in the Piccadilly area, I popped
into Whole Foods to pick up a few items on my shopping list.
If you are looking
for a popsicle a little more filling or with some veggies, we have poured our berry spinach
smoothies into popsicle molds and voila —
breakfast popsicles
for those mornings the kids want to get right outside to bike or play.
The recipe is like transforming your favorite peach pie
into a delicious,
smoothie bowl
for breakfast!
Serve it
for breakfast with cashew - date milk (recipe below), regular milk, or honey - sweetened yogurt; sprinkle it on ice cream; stir it
into a banana
smoothie; or just snack on it straight.
«I... do nt want a wholesome
smoothie for breakfast... do nt want to measure the cream in my coffee... Im sick of it... I want to go face - first
into a bathtub full of Captain Crunch with whole milk, just soak and wolf and slurp.»
Filling my bowl to the brim
for breakfast, jamming them
into my morning and afternoon
smoothies and snacking on them throughout the day.
Hemp seeds are great
for sprinkling on salads or mixing
into sweeter
breakfast items like yogurt,
smoothies, and oatmeal.
To be clear, when I say meal replacements I do not mean a healthy, nutritious
smoothie that you have blended yourself
for breakfast, I also do not mean that protein shake you have after a workout, what I mean is that chemical - laden powder that is supposed to turn
into soup when you add hot water.
It's funny because I used to be all about green
smoothies - packing as many vegetables as I could
into that blender and basically telling myself I was eating a salad
for breakfast.
I have made it
into a
smoothie for an «omg I don't have time
for a keto
breakfast» morning and I delight in experenting with different flavors (ie hazelnut vanilla).
Beyond the
breakfast bowl, oats can be added to cookies, breads, pancakes, or stuffing; sprinkled atop fruit cobblers or crumbles; plopped
into a
smoothie to boost its fibre and bulk; and grounded to make flour
for baking.
You can pretty much incorporate greens
into every meal: spinach in a
breakfast green monster (my nickname
for smoothies with fruit and greens), salad
for lunch, and sautéed greens
for dinner.
So I figured out a way to «cheat» the system (or so I thought) when I first started trying to eat more plants: I tossed a bunch of produce
into the blender, flavored it with some healthy items, added some protein, some cocoa powder, and made it
into a thick
smoothie that was like eating ice cream
for breakfast!
Oats
for breakfast are probably more familiar in a bowl of hot oatmeal, rather than blended
into a
smoothie.
Naturally sweet bananas can be turned
into smoothies that are great
for breakfast or
for sharing with the kids.
I personally love spreading this on a slice of my almond flour pumpkin bread
for breakfast or a snack, but it's also great on
smoothie bowls, stirred
into yogurt, on top of quinoa muffins or added
into energy balls!
Blue matcha is an indigo powder that Instagrammers are going wild
for; sprinkling
into their
breakfast smoothies, baking up
into blue goodies and layering
into their lattes.
It can be mixed
into a
smoothie, made
into protein balls (visit our recipe page here), or mixed
into a glass of water before
breakfast or
for a mid - morning / afternoon snack.
A spoonful of ground flaxseeds can be added to a
smoothie or sprinkled on
breakfast cereal, a salad, or other dish
for easy and efficient incorporation of omega - 3s
into the diet.
So instead, I took those exotic and refreshing flavors and turned them
into something you can have
for breakfast — a
smoothie bowl!
Normally I'm not a
smoothie for breakfast type, I'm just not
into drinking my meals... but this is an idea I can get behind.