Sentences with phrase «into starting position»

Slowly let the weight bring your buttocks down into the starting position.

After, the athlete gets into that starting position with his / her arms extended with some tension in the band, they will row the band back towards themselves keeping the core engaged.

The goal is to drive as much force with the legs to drive the steel mace head up and use an active pulling motion from the top to get the steel mace to rotate back into the starting position with the steel mace head back in line with your spine.

Once the Sandbag is eye level or at it's highest point, slam it as hard as your can back into your starting position.

Get into the starting position by extending your elbows until the dumbbell is overhead.

Return to the starting position by pushing off your leading foot and straightening your legs to step back into the starting position.

Lift yourself up into the starting position by extending your arms.

Keeping the same foot in front / back, you hop a few inches into the air and land softly back into your starting position.

Start in standing position with sandbag held behind at upper back, then swing one arm overhead bringing sandbag around to front and then the other arm over to bring it back into starting position, so that the sandbag has just gone 360 degrees around your head.

Press the dumbbells back up into the starting position.

Keep your abdominals engaged whilst standing up with the dumbbell, before lowering yourself back into the starting position.

Return into the starting position and jump into a squat position.

Lower the arms back to the sides and hop back into the starting position.

Bending your arms lower your body to the floor then use your chest to push your upper body back up into starting position.

Return back into the starting position, pushing through the heels and squeezing the glutes at the top of the repetition.

Just move back into the starting position and continue the set.

4) Contract the abs to bring the body back into the starting position, making sure your body remains in a straight line as you do so.

Simply get into the starting position of a push - up and hold it.

You have now done the hardest part which is getting into the starting position!

Don't feel bad if you have trouble with this one at first, its quite a contortion to get into the starting position if you have never done it before.

Rest at parallel position for a second, exhale, then slowly lift your body up into starting position.

Starting Position: Getting into the starting position takes a bit of practice.

Push through your heels as you rise back into starting position.

Attempt to get the handle parallel to the ground before letting it fall back into the starting position.

Inhale as you release down into the starting position.

Pause ever - so - briefly, and then explosively push yourself back up into the starting position.

An easy way to position your feet properly for this exercise is to look into a mirror, get into your starting position, then play around with different foot widths.

As you pull your front arm back into the starting position (4), kick forward with the right leg crunch your obliques.

As you pull your front arm back into the starting position (4), pull that same knee up as you crunch your obliques.

Press up explosively into the starting position.

Use your lower abs to draw your hips up and back into the starting position of Downward dog (7), lifting your right leg high.

Once you reach the bottom of the movement, push through your hands to press you back up into your starting position without sitting on the bench.

Push yourself back up into the starting position and repeat.

Push back into your starting position, and then step out to the side with your left leg into a squat.

Slowly lower into push - up in four counts, keep abs braced, and push back into starting position.

Then, quickly jump back into the starting position and immediately jump up, stretching your arms above your head.

In a fluid motion, lower the dumbbell back down while squatting into your starting position.

Pull leg back into starting position, keeping it off the ground.

When the noise stops, the ion slides back into its starting position, and the process begins again.

The man was a 3rd rounder thrown into a starting position.

Press back up into the starting position, and perform this on the right side.

Avoid exercises that are more difficult to get into the start position.

You may have to lift the bars up a little to get into the start position.

This part involves getting into the start position for the pull up exercise.

Not exact matches

Sorahan from Ryanair said: «Our biggest concern is that we have no certainty as we roll into this time next year and we are in a position where we're in 12 months we have to start loading our summer schedule for 2019.»

Braun's goal is for program participants to develop the skills they need to be hired into a well - paying position that would rival any college graduate's starting salary — without the overarching debt.

So if you're stepping up into a new management position or recently were promoted, start planning to implement these techniques.

«Every once in a while you start to go into your fetal position and be a little worried about what the impact to your business is going to be, but then something happens that make you realize that you have a moral imperative — that there is something much larger,» he said.

«It starts at the point from which the deals are made and continues to how the films are actually produced, to the way they're positioned for a release date, to the way marketing empowers people to watch — and we've seen all these elements falling into place.»

The rotation out of growth and into value starting in early March hurt and funds were forced to unwind positions.»