Sentences with phrase «into straight legged»

Don't rise too fast into a straight legged position, it is a fluid motion.

Not exact matches

LEG has paid dividends for 46 years straight and with a 10 year dividend growth rate of 7.2 % and dividend yield of 3.4 % it fit perfectly into my income & growth profile range of 3.5 % yield with min 6.7 % growth.

I quit counting the number of times Arsenal players passed the ball straight into the legs of opposing players.

Because we sit on seats that roll up and down a slide, and our legs go from bent up into our chests to squeezing down straight out and hard against the deck of the boat with each stroke, we have ample opportunities each row for the boys to get caught.

The man with a thousand jukes goes old - fashioned, driving straight into the heart of the defense, legs chugging, defense and mass of players moving until, on sheer will... touchdown.

even when he suffered a serious knee injury, instead of accepting the fact that he would never stick his legs into the spaces that were crucial for someone with straight ahead speed to succeed, the club actually contemplated giving him a chance to play up top where his lack of physicality, size and holding up play talents would been on display for all to see... these are not the actions of a club that really cares about winning at the highest levels, but they are the actions of a club that wasn't interested in spending the necessary resources to purchases a world - class striker, which is usually the most expensive position on the pitch... instead we adopted the horrible phrase «like a new signing» and proceeded to allow this ridiculous experiment to carry on, which ultimately caused some discomfort on the training pitch and inside the locker room as players battled for a position that shouldn't have been theirs for the taking in the first place... don't get me wrong, I believe that Walcott is a talented player, who can help a team reach their goals, if their goals are relatively modest... just look at the teams who supposedly expressed interest in his services and they weren't the kind of clubs who aspire to win at the highest levels... as for the reasons why he hasn't been bitching and moaning about moving on just look at the wage benefits he receives from our club and his obvious desire to enjoy the societal advantages that come with playing in North London for a club with worldwide appeal... so instead of continuing to try to fix a coat with a broken zipper simply move on and buy a new and better coat

Didier Drogba went two footed, high and studs up into the legs of Adel Taarabt, and was correctly shown a straight red card.

I was shocked at how many times Arsenal players just passed the ball straight into the legs of the opposition.

The Gunners eased through a tough last - 16 tie against Milan 5 - 1 on aggregate, having gone into the first leg on a run of four straight defeats, and they are long odds - on for a home victory against CSKA Moscow in the quarter - finals.

St Clair should have sealed the win on the break, beating the offside trap to race clear in behind, though his shot was fired straight into the legs of Ramos.

It is easy to do once you get the hang of it and involves getting into the classic push - up position to start with, arranging your hands under your shoulders and legs straight behind you.

Keep your left leg straight and press into the floor with the left foot.

Keep your chest, shoulders, and hips facing forward and your left leg straight and strong as you push your right foot into your right hand and lift your right leg up.

Fold the upper body over the left leg, then swiftly rise up into Wild Thing pose, bending the body back so deeply that the arm extends straight behind your head and the left leg and right thigh rise off the ground.

Take a long step forward into a lunge position, keeping your back leg straight.

Make a tall «V» shape by lifting hips straight up, sinking upper chest and shoulders, and relaxing down the backs of legs into your heels.

Sink down into the lunge with your upper body straight and strong — avoid leaning over your front leg.

Alternate legs for one minute at maximum speed and drop to the floor into the straight - arm plank.

Come into a forearm plank with elbows under shoulders, hands clasped and legs extended to straight.

Rise up into a side plank variation, with your bottom (left) leg straight out to the side and your top (right) leg behind you, bent at 45 - degrees for support.

Descend into a moderately deep squat, keeping your trailing leg straight.

Have trouble fitting into those straight - sized Lululemon leggings?

Come back into plank position, this time lifting your right leg straight back to hip height.

Bend the left knee deeply and extend the right leg straight up into the air.

Then bring your top arm together with the front, turn your back leg so your feet are facing forward and position yourself into a straight arm plank with one leg.

Consider forward bends with a straight back and legs, side stretches or twists for elongation, neck releases, legs up the wall, or the almighty savasana to get out of your way and unfold into your potential.

Go straight into lunge with opposite legs.

Press into the right hand while you raise the legs straight off the floor, bringing the torso toward the legs.

-- Tuck the knees into the body, and then project the legs, butt, and lower back straight up in the air.

Bring your knees back into your chest and repeat for 10 reps. Pro tip: Intensify this exercise by keeping your knees straight as you lift your legs and as you lower them, slowly drop your upper body back toward the floor as well.

Lift one of your legs straight up into three - legged dog position.

Extend legs straight up and keep lower back pressed into the bench (no arching).

To do it, get into the «up» part of a push - up, with palms on the floor directly under shoulders and legs extended behind you, forming a straight line from head to heels.

Extend your left leg straight into the air.

Lower yourself into a plank so you are resting on your elbows and forearms and up on your toes with your legs straight and feet together.

Keep your legs straight and strong while you are in plank and lower down to chaturanga (5)-- our narrow pushup that has your elbows hugging into your rib cage.

Drive your legs into a straight position, lean back and pull your arms back into the «finish» position where you started.

Sit with your legs straight out in front of you, feet flexed, and hands (with fingertips straight ahead) pressing into the floor alongside your hips.

Keeping the right leg straight, lower yourself down into a squat by moving all the weight on the left side and bending the left knee.

Extend the legs straight as you reach your arms back and lengthen your upper spine into an arch.

This time, as you lift your hips, you're going to bring your straight leg under your body, either dropping your knee to the floor first to come into a kneeling lunge (not shown) and then coming to standing - or - as shown, bringing your leg beneath you to come to standing.

Press your lower back down into the mat or floor, and extend your legs straight.

Come into a runner's lunge with you right leg straight behind you.

Raise your left arm, pointing fingers toward the ceiling as you straighten your right leg and lift your straight left leg into the air, foot flexed and pointing to the side; look up at your left hand.

Come into a tall plank, hands stacked below your shoulders, legs straight and strong behind you, gaze neutral and core engaged (belly button up toward your spine).

Come into tall plank, hands stacked below your shoulders, legs straight, core engaged with your toes on your sliders.

Come into a reverse plank, with your hands below your shoulders and your hips lifted, legs straight.

The answer is simple and straight - forward, include single - legged squat variations into your training program.

Keep your right leg straight and strong while you are in plank and lower down to chaturanga (3)- our narrow pushup that has your elbows hugging into your rib cage.

Keep the elevated leg straight and lean into the knee, bending at the waist.