Sentences with phrase «into yoga nidra meditation»
In order to conclude this practice, the yogi slowly awakens and revisits the same sounds, objects, and fragrances they had captured before delving into yoga nidra meditation.
https://www.rishikulyogshala.org/ Not exact matches
From there, the yoga nidra meditation drops you deeper into the theta wave state (4 - 7.5 Hz).
This meditation workshop will take you deep into the world of Yoga Nidra by guiding you through a specific sequence of steps to induce a very deep state of relaxation.