Sentences with phrase «into your fitness regimen»

If you've been working out for eight - plus weeks and haven't started to reap the benefits yet, there's a good chance that one or more of these silent setbacks has found its way into your fitness regimen.

Now would be a good time to add the magical weed into your fitness regimen: an easier time recovering means that you can work out as much as you need to... to burn off the double cheeseburger that you practically swallowed when you got the munchies last night, perhaps?

In other words, the results showed that the participants burned more calories while performing fast reps. Hence, incorporating some fast reps into a fitness regimen is ideal for people that want to get a more lean physique.

Not exact matches

Incorporate a plan for your belly into your post-partum diet and fitness regimen.

No matter what kind of fitness athlete you are, incorporating recovery phases into various forms in your training regimen is a must.

In addition to these motivating ads, Nike has also created the «N+TC 90 - Day Better For It Challenge», which combines workouts from its two popular apps, Nike + Training Club and Nike + Running, into a training regimen designed to help participants reach their fitness goals faster.

It could appear really tough to include a physical fitness regimen right into your active timetable.

I think Jones is giving us a glimpse into a future in which elite athletes (and enthusiastic everyday folks pursuing peak performance) will do more chilling, take longer off - seasons during which they log more beach time in Hawaii and steer clear of any fitness or lifestyle regimen that gives off a whiff of anything chronic.

Recently, however, a few voices have been quietly questioning whether fitness pros may be over-relying on it in core training or not properly integrating it into clients» overall workout regimens.

But instead of frantically signing up for every Yogalates class your Class Pass will allow, might we suggest easing your body into a healthy eating and fitness regimen with a simple meal detox instead?

Thanks to a few fitness renegades, yoga studios aren't the only group fitness classes that are baking meditation into their exercise regimen.

Each of the four exercises outlined below are beneficial for restoring strength in key areas and getting into the right mindset to advance your fitness regimen in the near future.

I continue to dance recreationally and now integrate running, spinning, circuit training, yoga, and pilates into to my fitness regimen.

Because of this, every fitness - centric environment is going to need to adapt to incorporate smart fitness apps into their workout regimens, and companies are already scrambling to chart the future of the fitness industry.

Whether you're trying to finally get into shape, or you just want to keep track of your already - ample workout regimen, Runtastic is a great fitness app with a beautiful Material Design interface that will make things a lot easier on you.