Sentences with phrase «involve repeated bursts»
Muscle endurance is especially important in endurance sports such as long distance running or cycling but is also important in sports such as football and rugby which involve repeated bursts of exercise (called interval exercise).
http://www.sportsinjuryclinic.net/ Not exact matches
«If you have young magnetars that have just been born in supernova explosions, only a few decades old, they could be very bursty objects, have very violent youths, and that could give rise to repeating fast radio bursts,» says astronomer Brian Metzger of Columbia University, who was not involved in the new study.
This involves reaching your maximum heart rate with just a short but vigorous burst of exercise, resting, and repeating.
Simply put, high intensity interval training (HIIT) involves intense bursts of exercise followed by less intense «recovery» periods of exercise that are continually repeated in the same training session.