Olympic lift exercises
involve several muscle groups, so it is important to progress from basic variations to more complex movements in a systematic fashion so athletes can learn proper technique at each level of lifting.
Not exact matches
Robert Lee: Well, there are
several different
muscle groups involved in breathing.
Compound exercises are multi-joint movements that
involve several muscles or
muscle groups in one exercise.
The exercises you're using are the basic moves and
involve several major
muscle groups.