The problem is, these «fast» sugars don't all get used up for energy (unless you're about to run a marathon or do something that
involves vast amounts of energy) and so they are stored as fat.
In a System where - in the Mass
of the most
involved materials contained is proportioned in kilogramsx10 ^ 24, then alterations to Turbulence within those materials WILL release (or uptake)
vast amounts of Kinetic
Energy, and that this will then be observed as a RISE (or DECLINE) in the measured «temperature»
of the System with NO NEED for alteration
of the RATE
of overall «new» Kinetic
Energy production.