Sentences with phrase «involving less intensity»

Due to the high intensity advocated, HIT enthusiasts say that fewer sets are needed and thus less time is required in the gym to do full - body workouts and to achieve results superior to more traditional workouts involving less intensity and more sets.

Not exact matches

But the older I get, the less inclined I am to kill myself doing HIIT (high - intensity interval training), spinning or anything else which involves copious amounts of effort and sweat.

In addition, the high - intensity interval training involves short, intense bursts of exercise with less intense moves or complete rest in between.

Simply put, high intensity interval training (HIIT) involves intense bursts of exercise followed by less intense «recovery» periods of exercise that are continually repeated in the same training session.

To the extent that this abrupt cooling event can be identified with ocean dynamics, regardless of whether it involves the GSA or an abrupt change in the intensity of the AMOC, it provides a plausible explanation of why the NH warmed less rapidly from around the time of the end of WW II to 1980 than the SH.