This effective, safe and popular method of stretching
involves passively stretching a muscle to the point of
mild discomfort (not
pain) by holding the stretch with correct technique for an extended period.
Canonsburg, Pennsylvania About Blog The Doctors of Skraitz Chiropractic evaluate and provide treatment for a wide variety of conditions
involving the nervous system i.e. whiplash injuries, low back
pain / disc herniations / sciatica, migraines, worker's compensation injuries, sports injuries, learning disabilities and childhood disorders, nutritional counseling,
mild traumatic brain injuries / concussions, and maternal & pediatric health.