In March, I had my thyroid and
iodine levels checked.
Not exact matches
To get enough
iodine while keeping your sodium
levels in
check, Alish recommends using iodized table salt when cooking and avoiding heavily processed foods.
The best results with
iodine supplementation occur in those that have their
levels checked and are followed by a health care provider who is knowledgeable about
iodine.
I have not even bothered to
check my
iodine level nor my TSH nor other thyroid tests.
Iodine is super important but I think I was previously taking too much so I'm getting my
levels checked.
So, if you feel cold even in the moderate atmosphere,
check out with your nearest doctor for knowing your
iodine levels.
For best absorption of
Iodine it is also important to
check for Selenium and Zinc
levels.
To at least alleviate the ethical dilemma that would be created by using one type of water testing product but selling another, I spent the money to buy a low - end spectrophotometer that could
check water samples for all types of things — measurements as simple as pH and ammonia, and as detailed as
levels of
iodine, strontium and molybdenum.