Furthermore, unless the manufacturer procures their products from real food (e.g.,
iodine sourced from kale and not a synthetic culture), do not take the product.
His parents were keeping him on a gluten - free, casein - free diet — which meant he wasn't getting the dairy products and grains that are
major iodine sources in the typical American diet.
Iodine Source: Seaweed, milk from cows grazed on iodine - rich coastal soil Effects of deficiency: Blindness, mental impairment, goiter Who's at risk: People living in mountainous areas (the Rockies, the Alps, and the Andes), where iodine has been washed away by glaciation and flooding, or in lowland regions far from the oceans (Central Africa and Eastern Europe) Fortification options: Salt Estimated millions of people affected: 740
Cuttlebone / Mineral Block — Calcium and
iodine source, important to skeletal growth, maintenance and keeping beaks trim.