Parsley contains calcium,
iron and magnesium along with potassium for healthy fluid balance in the body.
Not exact matches
Chia is actually a complete protein
and one of my favorite sources of plant - based omega - 3 fatty acids
along with calcium,
magnesium,
and iron.
Hemp seeds are a great source of
iron,
magnesium,
and omega - 3 fatty acids,
along with several other minerals that are great for brain health.
Oats have 7 grams of protein per 1/2 cup
along with 26 % your daily
iron needs plus calcium
and magnesium too.
These muffins are full of natural protein from the oats,
along with
iron, B vitamins,
magnesium,
and potassium.
The pasta was also loaded with vegetables from the spinach; which is packed with folate, beta - carotene, vitamin K, fiber,
magnesium and calcium, the broccoli; which also has beta - carotene, fiber
and calcium,
along with
iron and vitamins A, C
and D,
and peas, which are a good source of protein.
This process preserves all of the living enzymes present in the cocoa,
along with its many nutrients, including
magnesium,
iron, potassium, zinc, manganese,
and calcium.
Dates, a fantastic source of fibre,
iron, potassium
and magnesium, provide the sweetness
along with
and a little rice syrup which is a very low glycemic sweetener.
Support Hair, Skin,
and Nails: Chia contains the highest omega 3 content in nature,
along with essential minerals, calcium, zinc,
iron, phosphorus,
magnesium, manganese, copper, potassium, which are essential nutrients needed for the cells of our skin, hair,
and nails.
Cacao is loaded with vitamins
and minerals including fiber,
iron,
magnesium,
and manganese
along with potassium, phosphorus, zinc,
and magnesium.
Along with antioxidants, turmeric contains beta - carotene,
iron, manganese, potassium, phosphorus,
and magnesium.
Beets also contain folate, a B complex vitamin, with a crucial role in cell regeneration,
along with essential
and trace minerals (manganese,
magnesium, potassium,
iron) with key detox activities in the body.
Pepitas are also a good source of
magnesium, manganese, zinc,
iron and the B vitamins so they'll give you a good energy boost
along with providing valuable nutrients.
The pasta was also loaded with vegetables from the spinach; which is packed with folate, beta - carotene, vitamin K, fiber,
magnesium and calcium, the broccoli; which also has beta - carotene, fiber
and calcium,
along with
iron and vitamins A, C
and D,
and peas, which are a good source of protein.
Oats have 7 grams of protein per 1/2 cup
along with 26 % your daily
iron needs plus calcium
and magnesium too.
Raw cacao is high in
iron,
magnesium, fiber,
and zinc
along with potassium, vitamin C,
and copper.
These muffins are full of natural protein from the oats,
along with
iron, B vitamins,
magnesium,
and potassium.
Along with protein, B vitamins,
iron,
and magnesium, spirulina is rich in antioxidants, including phycocyanin.
Chia is actually a complete protein
and one of my favorite sources of plant - based omega - 3 fatty acids
along with calcium,
magnesium,
and iron.
Hemp seeds are a great source of
iron,
magnesium,
and omega - 3 fatty acids,
along with several other minerals that are great for brain health.
It's also a source of several B vitamins, as well as Vitamins C
and E,
along with calcium, zinc,
iron,
magnesium, phosphorous
and amino acids.
Along with antioxidants, turmeric contains beta - carotene,
iron, manganese, potassium, phosphorus,
and magnesium.
This can be helped with B - 12,
and folic acid,
along with an easily digested
iron source if they test low for
iron as well... This usually covers the bases listed above, as well as the important minerals of zinc,
magnesium, copper,
and selenium.
The minerals
and vitamins found in lettuce include calcium,
iron,
magnesium, phosphorous, potassium, sodium, zinc
along with vitamins like thiamin, riboflavin, niacin, folate, vitamin B6, vitamin C, vitamin A, vitamin E,
and vitamin K.