Sentences with phrase «iron and zinc.2»

Remove from the waffle iron and repeat with the rest of the waffles.

I made mine in a cast iron and it turned out great.

They are full of phytonutrients, antioxidants, and vitamins and minerals like magnesium, potassium, iron and zinc.

It's very rich in plant based protein, iron and B vitamins hence why as a Vegan I use it on a regular basis.

Enjoy these no shell pumpkin seeds as a tasty snack or toss them over salads for an excellent source of protein, fiber, iron and antioxidants.

A powerful source of antioxidant flavanols, oleic acid, palmitic acid, stearic acid, Magnesium, Iron and Vitamin E, cacao butter is known to reduce cholesterol and inflammation (particularly good for eczema, psoriasis, soothe burns, rashes, infections and other skin inflammation sufferers).

My mother gave me a variation of this recipe years ago, but I am going to have to try your idea of baking in cast iron and share it back to my mom.

Place in waffle iron and close, pressing down a bit.

They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron and vitamin B6.

No seriously, I don't have a waffle iron and really want one!!

Scoop about 2/3 cup batter into the waffle iron and cook according to manufacturer's directions.

I've been adding a little bit of spirulina powder to all my green smoothies and acai bowls lately because it's packed with iron and protein and, as an added bonus, turns everything a brilliant shade of green.

That would be a good excuse to use my new waffle iron and try out your spice mix at the same time.

Vegan Mushroom Red Rice Soup is loaded with Vitamin D, fiber, iron and anti — oxidants.

Edamame is also gluten - free, low in calories, and high in iron and calcium.

cooked serving, you're getting 10 essential nutrients including protein, zinc, iron and B vitamins.

The old cookie iron that we use is called a Belgian Cookie Iron and pizzelle irons can be used as well.

The beta - carotene in pumpkin can help reverse UV damage and improve skin texture, and the abundant minerals in the orange fruit, including potassium, copper, manganese, zinc, iron and magnesium all play a role in the health and wellbeing of skin and hair, from collagen maintenance and cell membrane protection to healthy hair regrowth and skin cell regrowth.

The black rice itself is full of iron and heart - healthy nutrients.

With a high amount of absorbable iron and a variety of vitamins and minerals, the blend is the perfect addition to this oat and nut granola, to add an energy kick, boost brain function and the immune system.

One of nature's richest dietary sources of magnesium, cacao nibs are also an excellent source of iron and dietary fiber.

It is known to contain vitamin C, calcium, iron and potassium, and is an abundant source of polyphenols including anti-aging anthocyanins, and anti-inflammatory compounds.

Arugula is an excellent source of antioxidants, fibre, vitamin A, vitamin K, folate, calcium, iron and so much more.

Pour the batter into the iron and cook according to the manufacturer instructions, I cooked mine for about 15 minutes.

Put tallow in cast iron and sear the roast on both sides just enough to start building a crust, about 5 minutes per side.

They are gluten - free and contain vitamins and minerals including B vitamins, iron and selenium.

The pasta was also loaded with vegetables from the spinach; which is packed with folate, beta - carotene, vitamin K, fiber, magnesium and calcium, the broccoli; which also has beta - carotene, fiber and calcium, along with iron and vitamins A, C and D, and peas, which are a good source of protein.

It really brings the flavour profile over the top and is loaded with essential minerals (hello iron and calcium!).

Heat up the waffle iron and make as usual.

Close the iron and cook according to directions (3 - 5 minutes) or until crisp.

Buckwheat is a great source of iron and protein and even has those elusive b vitamins — hello veggie friends!

Chicken is a great source of lean protein, iron and B vitamins.

I cook in a cast iron on the stove to sear 3 sides, then put the finally side down in the cast iron and put it into the oven to finish.

For this, almond milk is a great alternative as it not only tastes great but also contains vitamin E, magnesium, zinc, calcium, iron and B vitamins.

Using tongs, gently loosen the waffle from the iron and transfer it to a plate.

Fruit cakes usually contain nuts which are high in protein, iron and fiber.

Spray waffle iron with cooking spray if recommended, pour onto waffle iron and cook until tops or edges begin to darken.

Remove the waffles from the iron and repeat the process with the remaining batter.

Black Beans / / Great source of fibre, iron and protein.

Pour the batter into the waffle iron and cook them accordingly to the manufacturer instructions.

Her skin shone with the pink glow of iron and oxygen - rich blood, she guffawed with great glee and was the last person one would consider «stuffy» or «preachy.»

when waffle iron is sufficiently hot, spoon about 1/2 cup of the batter onto the center of the iron and cook according to your machine's instructions.

It's high in protein, calcium, iron and dietary fiber.

So whenever you feel like having something sweet, just warm up the waffle iron and make as many as you want.

It makes a good contribution to iron and zinc intakes too along with key B vitamins such as B6, B12 and more.

Based on the above portion sizes for a 10 month old, this dish would provide about a quarter of their daily recommended intake for iron and magnesium, 3 times their recommended Vitamin A, nearly half their recommended Vitamin B1 intake, three quarters of their Vitamin b2 intake, just under a third of their recommend B3, half their recommended B6, all their recommended folate and vitamin B12 intakes.

Warm up the waffle iron and bake in the waffle maker until golden.

It contains several minerals such as potassium, zinc, calcium, iron and contains a fibre called inulin, which explains why it slows glucose absorption and has a lower glycemic index than regular sugar.

It's also rich in essential minerals like iron and magnesium.

I don't own a waffle iron and have no desire to get one.