Sentences with phrase «iron cross»
The phrase "iron cross" refers to a symbol that looks like a cross with arms of equal length. It has a historical meaning and is often associated with bravery and courage. Full definition
Women used to do the rings, but they're not pulling off iron crosses left and right, so that went away too.
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She starred recently in IRON CROSS (2010) and THE SPIDERWICK CHRONICLES (2008).
Again and again, Schickel's works depend on simple materials, simply constructed, such as plain, thin iron crosses, granite altars, ceramic holy water fonts, and oaken choir stalls for his renovation of Gethsemani Abbey in Kentucky, the oldest Trappist Monastery in the United States, and home, once, to Thomas Merton.
He wore the simple iron cross he wore as a cardinal and which he had on when he first appeared to the world as pope.
The rings are sturdier than typical suspension trainers, which is ideal for those who want to work up to more challenging gymnastics training like iron crosses.
The clubbell iron cross is an exercise that targets the middle shoulders, forearms and abs.
Last but not least some extra exercises that came as some runner ups were L - Sits, L - Sit Iron Crosses, Handstands Push ups, Squatting on the ends of the barbells for instability, and abductor adductor exercise in which you stand on the ends of the barbells and while using a spotter, spread your legs using abduction, and then squeeze your feet back together to a stand.
You might find yourself catching tennis balls while you surf with Mikey, or perfecting the perfect iron cross manoeuvre with Wailin!
Certainly not a nazi iron cross variation.
The black iron crosses configured in one corner lost their sinister connotations through repetition into pattern.
My (horticulturist) Mom told me she's going to swap out that plant for an «iron cross begonia» the next time she comes up to visit!
Sir: Only about 23 % of the people living in the U.S. have personal recollections of the 1936 Berlin Games, in which athletes performed before a backdrop of swastikas, iron crosses and vast displays of military might.
Work your way up to an iron cross using gym rings and rest assured that you will be one strong and lean piece of iron.
Not only are they incredibly sturdy and long - lasting, Wolf says that rings are the only tool that will allow you to progress to the kind of complex gymnastics training that builds outstanding upper - body strength (iron crosses, skin the cats, etc.), if you're interested in taking your training there.
Such exercises are, the plance, the iron cross, front and back lever, etc..
Do you think that gymnasts walk into the training center day 1 and hold an iron cross for 20 seconds?
If you are a patient person and are willing to train the same moves for a long period of time in order to get the massive payoff that comes from learning L - Sits, Muscle Ups, Front and Back Lever, Planches, and the Iron cross, rings are an invaluable tool.
Working up to exercises like planches and iron crosses are also easier when dealing with two separate rings.
I can't describe to you how good it feels when you can finally, after all that hard work, execute an advanced bodyweight exercise like the human flag, planche, or iron cross, and at the same time benefit from all those gains in man boob reduction, body fat reduction, muscle growth, strength, balance, joint stability, and whole - body structural integrity.
This routine contains the following exercises: leg lifts, flutter kicks, scissor kicks, iron cross, plank, reverse crunch with kicking, push ups.
Iron cross is great for straightening your obliques and for your hips.
A 150 lbs gymnast doing the iron cross will be under 2000 lbs of torque.
Heavenly Blues (Peter Fonda) presides over a chapter of Hell's Angles, a gang of disaffected drop - outs and scruffy road rats who live to ride in packs and parade their colors (black leather, mostly, adorned with swastikas and Iron Crosses) as a show of defiance to the establishment.
You begin to climb and finally reach the highest point on the Camino, marked by an iron cross.
The Chumash on the next day returned a staff, topped by a iron cross, which had been inadvertently left behind by the Spanish.
At a place now called Prisoner's Cove the priest is said to have gone ashore and to have forgotten his walking staff which was topped with an iron cross.
The painter of Maine made his name with paintings of German military gear and the iron cross.
Kohn Gallery of Los Angeles will offer Wallace Berman's Untitled (19 iron cross and spider top left), ca. 1968 — 75.
Across the street at Gallery Paule Anglim, Meg Mack (through July 29) daringly updates Claes Oldenburg with her «Swingers,» giant neck chains slung with youth cult emblems — from a surfer's iron cross and beer can opener to a coke - head's spoon and razor blade — all carved in wood and covered in metallic paint.
The outline of an iron cross of stones made by German POWs during the Second World War is suppose to be neat.