Sentences with phrase «iron intake by»

Consuming four potato skins boosts your iron intake by 5 milligrams, approximately 61 percent of the recommended intake for women over age 51 or for men of any age, or 27 percent for women aged 50 years or younger, according to the Linus Pauling Institute.

An ounce of dehydrated coconut boosts your iron intake by 0.94 milligrams, providing 12 percent of the recommended daily iron intake for men and 5 percent for women, according to the Office of Dietary Supplements.

Not exact matches

NOTE: A nursing mother CAN NOT increase the level of iron in her breastmilk by increasing her own iron intake.

A research team led by James Dale at Queensland University of Technology in Australia is genetically modifying Cavendish bananas so that they provide enough iron and beta carotene to meet recommended daily intakes of those nutrients.

Hair loss can be prevented by an adequate intake of foods rich in iron such as spinach.

Insufficient iron intake can lead to anemia, a condition marked by lethargy, weakness and compromised immunity.

In interpreting these test results, I think it should be recognized that the various individual issues — such as the iron deficiency anemia, the high anion gap metabolic acidosis, the «euthyroid sick syndrome» pattern of low T3 thyroid hormone (see my post «Carbohydrates and the Thyroid,» Aug 24, 2011), and the low cortisol with a disrupted circadian pattern — are probably reflections of deeper problems caused by malnutrition (starvation of carbs, protein, and assorted micronutrients) despite excess fat intake (a source of metabolic stress).

So the takeaway here may simply be: avoid taking supplements that contain iron and too many iron - enriched foods around surgery time (unless you are advised to by your doctor), and don't go much beyond the PHD - recommended vitamin C intake.

The essential nutrient minerals for humans, listed in order by weight needed to be at the Recommended Dietary Allowance or Adequate Intake are potassium, chlorine, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, selenium and cobalt (the last as a component of vitamin B12).

Tortillas benefit your circulation by boosting your iron intake.

We know that vegetarians often need to supplement micronutrients such as iron, zinc, vitamin B12 (cyanocobalamin), vitamin D and calcium (either by using supplements or altering their dietary intake).

Research by David Wolfe have led him to state that cacao contains 314 % of the recommended daily intake of iron per 28 gram serving.

Engine Type: Small - block Displacement: 409 ci Compression Ratio: 10:1 Bore: 4.165 inches Stroke: 3.750 inches Cylinder Heads: GM Iron Rotating Assembly: Stock GM Induction: Holley 750 - cfm carburetor, Edelbrock intake manifold, stock air cleaner Ignition: PerTronix distributor, Accel primary wires Exhaust: Dynatech headers, MagnaFlow mufflers Built By: The Restomod Shop

But he did use 340 iron heads, ported and polished with 2.02 intake and 1.60 exhaust Manley stainless valves by DG Performance.

The dome light even works!The heater works and is operated by a switch mounted to the bottom edge of the dash just below the ignition switch.It has an older radio that still works.Drivetrain: The engine is a very good running 350 with an Edelbrock aluminum 4 barrel intake manifold, electric choke 750cfm Edelbrock carburetor, a pair of new chrome valve covers and air cleaner, factory cast iron exhaust manifolds running through dual exhaust and has a great sound.The transmission is the original 4 speed manual that shifts good, the clutch feels good and doesn't slip and engages easily.The rear end is the factory 12 bolt and the front axle is a Dana 44 with 3.07 gears front and rear so it will cruise down the highway with ease.Suspension: There appears to be around a 3» lift block on the rear and around a 2 - 3» body lift.It has a full set of Rancho shocks front and rear, as well as Rancho steering stabilizer shocks on the front axle.The power steering feels nice and tight and steering feel is very nice.The power brakes work great and stop the truck well.

It is powered by a 455ci engine with a Rochester 4 - barrel carburetor, D - code heads, cast - iron intake, and the original 3 - speed automatic transmission and tag.

By giving this vegetable to your bunny, you can boost their intake of Vitamin C, Vitamin A, B vitamins, calcium, potassium, and even iron.