Sentences with phrase «iron metabolism helps»

Not exact matches

They also are rich in iron, which helps transport oxygen from the lungs to the rest of the body, and is integral for energy production and metabolism.

-- Sprouts are alkalizing to your body; — Sprouts contain a high level of enzymes which aid in digestion and boosts our metabolism; — Sprouts contain high vitamin content (this is especially true of vitamins A, B - complex, C & E); — Sprouts are high in iron which promotes good blood circulation and also helps to oxygenate your organs; and — Sprouts are high in fiber which basically regulates everything from your digestion to the speed of the sugar absorption into your bloodstream.

Whole grains are also rich in essential nutrients, including B vitamins to help regulate metabolism; folate to help form red blood cells; iron, which carries oxygen in the blood; magnesium for building bones and releasing energy from muscles; and selenium for a healthy immune system.

For example, when there is no oxygen (a likely scenario in underground disposal vaults) to help these bacteria «breath» and break down the ISA, these simple single - cell microorganisms are able to switch their metabolism to breath using other chemicals in the water, such as nitrate or iron.

Magnesium is crucial in the synthesis of fat, protein and nucleic acids, it supports healthy brain function, muscular contraction, cardiovascular health and bone metabolism, while iron helps reduce muscle fatigue, assists the regulation of internal temperature and supports the health of blood cells.

Research and practical experience has shown that pumping some iron will boost your metabolism and dramatically improve your weight loss efforts, helping you look your best.

Eating about three to four servings per week of iron - rich foods will help you to avoid an iron deficiency, which can affect your metabolism to slow down.

It also helps the liver to process toxins, helps with DNA and protein synthesis, and regulates both the nitric oxide cycle and the metabolism of iron.

The shrimp cooks up fast and delivers a dose of iron, protein and vitamin B12, which helps keep your metabolism revved.

While spinach is packed with iron and chlorophyll, helping to regulate iron blood levels and boost metabolism, chickpeas are known to lower high blood pressure, balance blood sugar levels, and support bone health due to its calcium, magnesium, vitamin K, manganese and zinc content.

Rich in Vitamin C: an essential vitamin and antioxidant, which helps immune functionality, Iron absorption, increase white blood cell count, aids metabolism and energy release, supports collagen formation which helps improve joint and skin elasticity.

Learn how pumping iron also revs up your metabolism and revs up your metabolism to help you reach your ideal, healthy weight.

Vitamin C helps immune functionality, Iron absorption, increase white blood cell count, aids metabolism and energy release, supports collagen formation, which helps improve joint and skin elasticity.

Rich in essential Minerals: Copper, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, and Selenium, which helps the production of haemoglobin and red blood cells, improve circulation, electrolyte balance, prevent muscle cramping, aids metabolism, nutrient absorption, and help balance the body's natural pH levels.

Venison is a healthy source of protein to help muscle development, with vitamin B12 for energy and iron for metabolism.