In addition, mean birthweight was 31 g higher for infants whose mothers took daily
iron supplements during pregnancy compared with the infants of mothers who did not take iron.
Speak to your healthcare provider about the possible need for
iron supplements during pregnancy.
By taking
iron supplements during pregnancy, you not only treat your anemia, but may also reduce the risks to your baby.
Some pregnant women need to take a 30 - milligram
iron supplement during their second and third trimesters to help prevent anemia.
Step 1: Take
an iron supplement during pregnancy.
Not exact matches
Because it can be a challenge to eat as much
iron as is suggested
during pregnancy, taking
iron supplements is recommended in addition to consuming these foods.
If you become anaemic
during your pregnancy you might need to start taking
supplements for
iron or folic acid in addition to any other vitamins.
Check Your
Iron Levels If you took a vitamin - mineral
supplement during your pregnancy, you might not need one now that you've had your baby.
The introduction of
iron supplements and
iron - fortified foods, particularly
during the first six months, reduces the efficiency of baby's
iron absorption.
If you had anemia
during pregnancy, check with your healthcare provider to see if you need to continue taking
iron supplements when breastfeeding.
If you are anemic
during your pregnancy, you may need to start taking an
iron supplement and / or folic acid
supplement in addition to your prenatal vitamins.
Remember that
during pregnancy, an
iron supplement should be taken in addition to your prenatal vitamins.
During pregnancy, you have an increased risk of suffering from constipation, so you won't be pleased to hear that this is a common side effect of
iron supplements.
Between 2012 and 2014, the researchers tested extensively almost 3,000 Indonesian school children, then 9 to 12 years old, whose mothers had participated in an earlier study into the effects of consuming either multiple micronutrient (MMN)
supplements or standard
iron - folic acid (IFA)
supplements during pregnancy.
This means the RDI for
iron during pregnancy is much higher than usual, at 27 mg per day, so taking a
supplement may help.
In case you were tempted to
supplement with
iron during your pregnancy, take a look at http://nutritionfacts.org/videos/
iron-
during-pregnancy/
While taking a prenatal vitamin with
iron and folic acid is always a good idea
during pregnancy, the ability of other agents in
supplements to cross the placenta or be transmitted through breast milk can pose a threat to an unborn baby or infant.
The daily recommended dose of
iron during pregnancy is 27 mg, which is found in most prenatal vitamin
supplements.