Rich in vitamin E, monounsaturated fats, fiber, calcium, potassium, magnesium, and
iron than peanut butter.
Not exact matches
But while both nut
butters are high in protein (an ounce of nut
butter is the protein equivalent to the same amount of meat) and fiber, almond
butter is significantly higher
than peanut butter in vitamin E, magnesium and
iron.
If you use organic sunflower
butter in your baking, you will benefit from significantly more zinc,
iron, vitamin E, magnesium, and unsaturated fats
than you would gain from the same serving of
peanut butter.
Peter Pan Plus
Peanut Butter - has more iron and many other vitamins and minerals than other brands of peanut
Peanut Butter - has more iron and many other vitamins and minerals than other brands of peanut
Butter - has more
iron and many other vitamins and minerals
than other brands of
peanut peanut butterbutter