If you're a sleepwalker, or find on the recordings that you have any kind of
irregular sleep behaviors, then your baby in your bed is a no go.
Twenty - nine percent of children 2 to 3 years of age have a television in their bedroom, and 30 % of parents have reported that watching a television program enabled their children to fall asleep.3 Although parents perceive a televised program to be a calming
sleep aid, some programs actually increase bedtime resistance, delay the onset of
sleep, cause anxiety about falling asleep, and shorten
sleep duration.41 Specifically, in children younger than 3 years, television viewing is associated with
irregular sleep schedules.42 Poor
sleep habits have adverse effects on mood,
behavior, and learning.