Sentences with phrase «irregular sleep habits»

The American Journal of Health Promotion printed a study that found those with regular sleep schedules have a lower body fat percentage than those who have irregular sleep habits.

I used to have strained and exhausted eyeballs which led to chronic headaches, blurred vision, and irregular sleep habits.

In other words irregular sleeping habits can make you overweight over time.

Not exact matches

At that point, we could understand the irregular habits and the inability to sleep well, even with cosleeping and constant nursing.

Twenty - nine percent of children 2 to 3 years of age have a television in their bedroom, and 30 % of parents have reported that watching a television program enabled their children to fall asleep.3 Although parents perceive a televised program to be a calming sleep aid, some programs actually increase bedtime resistance, delay the onset of sleep, cause anxiety about falling asleep, and shorten sleep duration.41 Specifically, in children younger than 3 years, television viewing is associated with irregular sleep schedules.42 Poor sleep habits have adverse effects on mood, behavior, and learning.

Studies have found that people with poor sleep habits, including too little rest and irregular schedules, are more prone to gaining weight as they age.

They are often inattentive to natural needs for food and sleep and can have irregular habits.

The modern lifestyle however, exposes us to many risks arising on account of lack of exercises, irregular eating schedule, sedentary work habits and erratic sleep patterns etc..