In another study, it was found that soy
isoflavones given to a control group resulted in interrupted or absent periods.
Not exact matches
Six premenopausal women with normal, healthy menstrual cycles were
given 45 mg of soy
isoflavones daily.
Mounting empirical evidence to date has implicated
isoflavones in a wide range of experimental endpoints, leaving little doubt that, when choosing a diet, careful consideration must be
given to the role of these compounds in mammalian physiology.
Given that research confirms that soy
isoflavones easily find their way into milk, meat, and eggs, if you are soy sensitive, don't trust soy free labels unless the company also
gives clarity on their animal feeding practices.
At the conclusion of the study, the mice
given whole soybean foods had lower levels of cancer - causing genes and higher levels of cancer - suppressing genes, as opposed to the
isoflavone group which had high levels of cancer - causing genes known to «hide» cancer cells from the body's immune system.
The mice were divided into two groups — one fed a diet comprised of whole soybean - based foods and the other
given only the
isoflavones extracted from soybeans.
All the above also applies to the soy protein containing the
isoflavones but they also
give benefits to older women who want a daily protein supplement to help mitigate bone deterioration.
In their randomized trial, Unfer and colleagues
gave 213 women undergoing IVF a
isoflavone supplement (1,500 mg / day) or placebo.
That will
give you just about 40 mg of
isoflavones.
A group was
given about 125 mg
isoflavones from soy daily while the second got half.
American nutritionists came to this conclusion after doing a meta - analysis of other studies in which men had been
given proteins derived from soya or soya -
isoflavones.