Soy contains plant estrogens in the form of
isoflavones which effectively raise your estrogen levels and therefore lowers your testosterone levels.
Day 14 — Eat Edamame for Postmenopausal Health Edamame and other soy based foods, such as tofu, contain
isoflavones which mimic the hormone estrogen in the body.
Soy - Soy beans and other soy - containing foods contain
isoflavones which can lower cholesterol and are believed to lower digestive cancers such as colon and rectal.
Soy (and foods made from soy, like soy sauce, tempeh, soymilk, soy protein isolate, tofu) contain
isoflavones which act like estrogen in the body.
Suppose you take soy
isoflavones which contains natural estrogen, to increase your estrogen levels (the primary female hormone and counterpart of testosterone in men).
«Finally, soy contains plant estrogens in the form of
isoflavones which can raise your estrogen levels and lower your testosterone levels (Barrett).»
Soy contains
Isoflavones which are estrogen - like compounds that have been shown to reduce ovulation and stimulate the growth of cancer cells.
This comes from
isoflavones which mimic estrogen production.
Specifically, soy protein isolates contain
isoflavones which can interact with hormones like estrogen and potentially skew hormone levels when taken in excess.
Not exact matches
It also contains
isoflavones,
which are thought to lower the risk of certain cancers.
Aside from the disturbing fact that over 90 % of the soy available in the United States is genetically modified, soy has been found to contain questionable hormone - mimicking
isoflavones,
which have the potential to disrupt endocrine function and alter growth patterns.
And an antioxidant called an
isoflavone increases collagen and elastin concentrations,
which strengthen the skin matrix holding the follicles in place.
«The traditional way of manufacturing tofu produces a large amount of whey,
which contains high levels of calcium and unique soya nutrients such as
isoflavones and prebiotics.
Critics of the inclusion of
isoflavones in food claim that they increase the incidence of epithelial hyperplasia,
which precedes cancerous tumors, and that they cause goitre and hyperthyroidism.
However, the authors note that dietary
isoflavone intake was correlated with socioeconomic and lifestyle factors,
which may also play a role in lowering mortality.
The most investigated of those are a group of hormonelike polyphenols called
isoflavones,
which seem to have effects on everything from kidney and cardiovascular disease and various cancers to hot flashes, bone calcium loss and other symptoms of menopause.
Unless, that is, the person consuming it happens to have bacteria in the gut that convert the compound diadzein into another one called equol,
which might offer more bone protection than either of the soy
isoflavones — or might not.
The probable benefits of bioflavonoids themselves have also been demonstrated, such as the low mortality rates from prostate cancer in Asian men compared to Western countries,
which may be because of higher intake of
isoflavones.»
And don't forget to add a little heat to your meals — spicy foods and soy products,
which contain capsaicin and
isoflavones, encourage the production of keratin.
However, in non-fermented soy products such as tofu and soy milk, these
isoflavones are present in an altered form, as beta - glycoside conjugates,
which have no anti-carcinogenic effect.25 Some researchers believe the rapid increase in liver and pancreatic cancer in Africa is due to the introduction of soy products there.26
Researchers found that soy formulas provide infants with a daily dose rate of 3 mg / kg body weight total
isoflavones, «
which is maintained at a fairly constant level between 0 - 4 months of age....
At the conclusion of the study, the mice given whole soybean foods had lower levels of cancer - causing genes and higher levels of cancer - suppressing genes, as opposed to the
isoflavone group
which had high levels of cancer - causing genes known to «hide» cancer cells from the body's immune system.
Miso, a fermented or probiotic form of soy bean, is particularly rich in the
isoflavone aglycones, genistein and daidzein,
which are believed to be cancer preventatives.
These bacteria,
which are present in 30 - 50 % of people, metabolize an
isoflavone in soy calleddaidzein into an estrogen - like hormone called equol.
«Soy is high in
isoflavones compounds that may inhibit the body's ability to make thyroid hormones,
which play a role in controlling everything from metabolism to body temperature»
Related to this is a study conducted by researchers at Sungkyunkwan University,
which found that in a high - estrogen environment,
isoflavones suppressed estrogen production, and in a low - estrogen environment, they increased estrogen production.
These studies —
which include analysis of the
isoflavones genistein, daidzein, malonylgenistin, and malonyldaidzin — show a limited impact of soy food intake on thyroid function, even when soy
isoflavones are consumed in supplement form at levels higher than expected from food.
Now here's my question for you, if I'm getting non-GMO, soy lecithin,
which does contain some
isoflavones, but not as much, am I really doing a bad thing to my body?
[3] At this point, there seems to be much more studies
which find soy
isoflavones to have beneficial effects for bone density.
See: Interaction of estrogenic chemicals and phytoestrogens with estrogen receptor β Soy
isoflavone genistein has about 4 % of 17β - estradiol's affinity for estrogen receptor α, responsible for estrogen's feminizing effects, and 87 % of its affinity for ERβ,
which acts as a tumor suppressor.
A few years ago there was some concern over the relationship between soy intake and breast cancer due to the
isoflavones found in soy (
which are weak estrogen - like compounds found in plants).
Soy is also high in
isoflavones (or goitrogens),
which can damage your thyroid gland.
Tofu also contains unique compounds called
isoflavones,
which have been linked to improved insulin sensitivity, a decreased risk of heart disease and relief from menopausal symptoms (49, 50).
Soy
isoflavones are said to offer estrogenic properties to the body helping replace the deficient estrogen in the body of menopausal women
which is actually the cause of the different menopause symptoms.
Also according to my ALCAT, the only grain I'm not allergic to is millet —
which, of course I learned on page 80 of The Root Cause, should be avoided due to
isoflavones.
An eight - ounce serving contains up to 35 milligrams of
isoflavones,
which may change estrogen levels and hormonal function.
Studies claim
isoflavones can mimic the body's own estrogens, raising a woman's estrogen levels,
which fall after menopause, causing hot flashes and other symptoms.
In fact, some have shown benefits, such as a 2010 study on menopausal women, who were administered soy
isoflavones for two years,
which concluded that «soy and soy
isoflavones may provide a mild benefit to hot flashes, lipids, and bone health for some menopausal women» (Clinical outcomes of a 2 - y soy
isoflavone supplementation in menopausal women Am J Clin Nutr February 2011 93: 356 - 367)
Soy protein appears to have several inexplicable mechanisms by
which it lowers serum cholesterol [10], from
isoflavones, endocrine effects, fiber, saponins or its» relative amino acid ratio structure.
However, soy protein appears to have several other mechanisms by
which it lowers cholesterol (i.e.
isoflavones, endocrine effects, fiber, saponins, etc.) The specific effects of dietary protein on plasma cholesterol concentrations are well documented: animal proteins tend to be hypercholesterolemic as compared to plant proteins.
The many health - protective plant compounds in cauliflower and other cruciferous veggies include indoles,
isoflavones and isothiocyanates,
which seem to block cancer cell growth, repair DNA, inhibit inflammation (linked to cancer growth) and boost immune function.
Soya protein contains
isoflavones,
which may have a similar effect, although how this works is not yet understood, as the researchers openly admit.
Could all the soy that is in the majority of processed foods today
which has added plant estrogens (
isoflavones) to the male diet at a rate never before seen in history be a factor in the development of man boobs?
The main problem is that it contains
isoflavones,
which are akin to the dominant female hormone, estrogen.
Soy
isoflavones are not xenoestrogens found in dairy
which significantly increase estrogen levels in woman, but soy contains phytoestrogens
which reduce circulating estrogen.
These bacteria,
which are present in 30 - 50 % of people, metabolize an
isoflavone in soy called daidzein into an estrogen - like hormone called equol.
Soy is rich in
isoflavones, particularly genistein,
which is a type of phytoestrogen.
It is difficult to reconcile these statements with published scientific literature
which is replete with reports of adverse effects and toxicity of
isoflavones at dietary levels.
They are not suitable for the human body because the
isoflavones —
which are present in massive levels in soy to protect it from pests — these
isoflavones, think of this like estrogen that isn't native to us; it doesn't belong in our body, because it disrupts our system and hormone levels.
Menoquil ™ contains a proprietary blend of powerful ingredients such as Black Cohosh, Red Clover Extract, Soy
Isoflavones, Chaste Berry, and Wild Yam Root and other natural ingredients,
which have been shown to relieve menopausal symptoms, as well as supporting the body's natural hormonal balance.