Sentences with phrase «isometric movements set»
Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record - breaking time.
http://purebarre.com/
Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record - breaking time.
Not exact matches
The barre is used as a prop to balance while focusing on isometric strength training (holding your body still while you contract a specific set of muscles), combined with high reps of small range - of - motion movements.