Sentences with phrase «isometrically against resistance»
When forced and when top one half and one - quarter reps have been completed then contract isometrically against resistance to again fatigue the muscles.
https://www.fitnesshealthzone.com/ Not exact matches
PNF (proprioceptive neuromuscular facilitation) stretching is one where muscle group is passively stretched, then isometrically contracted against resistance while in the stretched position, and then is passively stretched further on.