I've heard there are benefits to soaking / sprouting almonds, but I don't do it because I don't have
issues digesting them.
Personally, I also say to avoid dairy until after a year, since SO many children have
issues digesting it — and adults too for that matter — but that topic is more for another day.
Dairy and gluten are not «bad,» but a lot of people have
issues digesting them and they can cause inflammation in the body for many people.
I gave the mastiff chicken bones from the meal I was making (bones not cooked) and he had no trouble eating them and digesting the bones, however the Yorkie ate one while we weren't watching and had
issues digesting it.