Not exact matches
But help may be on the way: Scientists report in next month's
issue of Nature Medicine that rats unable to
digest lactose, a
sugar in dairy foods, are cured by a pill that stitches new genes into the cells of the gut.
I'm not a fan of
sugar alcohols as sweeteners (xylitol, erythritol, etc) as they don't
digest fully and for some (not all) people can cause digestive
issues.
But with just the slick in the stool, I would be concerned because you're not
digesting your fat which means vitamin A, D, E, K your fat - soluble nutrients like your long chain fatty acids like EPA or DHEA or you know, coconut, good fats like that, you're not absorbing those which means you're gonna have blood
sugar issues and you're gonna have malabsorption, for sure.
All of these foods are high in
sugar (white potatoes are a vegetable, but they
digest like a high
sugar carb) and will raise insulin levels beyond what is ideal for most people — especially if you are struggling with high blood pressure and weight
issues.