Sentences with phrase «jacks in a squatting position»

These are essentially jumping jacks in a squatting position.

Squat Jack with Scoop For the low body, think jumping jacks in a squat position.

Not exact matches

10 Plank to Low Squat Jacks Start in a plank position, hands stacked under shoulders.

Squat down and jump up to a jack, landing in the sumo position.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then do 5 plank jacks by jumping feet both out at the same time to wide legs and then back in to center.

Squat Jacks Start in a low squat position with feet Squat Jacks Start in a low squat position with feet squat position with feet wide.