Sentences with phrase «jet lag in»

While you can pick up many of these items on the go, it's nice to have a few key gadgets stashed in your suitcase for that first few days of jet lag in a different time zone.

On average, mice fed DHEA recovered from jet lag in about 2 - 3 days, whereas mice without DHEA took about 5 - 6 days for their activities to readjust to the new light / dark cycle,» she describes.

Most of the drugs discovered so far by circadian biologists that reduce jet lag in mice, require injection of the drug into a specific region of the brain, which is not very practical.

Therefore, further investigation is required to evaluate the actual effectiveness of DHEA for the treatment of jet lag in humans.

«Teams expect there to be a problem when they travel on the road, but I don't think anybody really thinks about the problems that could occur when they return home,» says Aaron Lee, a sports medicine physician at MacNeal Hospital in Chicago, Illinois, who conducted his own review of jet lag in athletes in 2012.

Similarly, jet lag in two humans who had traveled from the United States to Israel changed the composition of gut microbes, favoring the growth of bacteria that have been linked to obesity and metabolic disease.

From baby packing lists to tips on coping with jet lag in toddlers, Have Baby Will Travel wants to help you travel with -LSB-...]

He mentions that kids» circadian rhythms are more flexible, and that jet lag in children is easier to cope with than in adults.

Coping with time changes and jet lag in babies and young children.

Not exact matches

And fitting in exercise — supposed to alleviate not just fatigue but jet lag, too — is a challenge when the snooze button's so inviting and the hotel gym so uninspiring.

To avoid jet lag and regulate your body's circadian rhythm, Kimbrough recommends continuity in morning routines.

This, in turn, negatively affects our quality of sleep, creating the feeling we know as «jet lag».

Here are his «behind the scene» impressions of the trip so far: On our first night in Beijing we walked around Tiananmen Square to burn off some jet lag.

On weekends, she sleeps in until 5:30 a.m. No caffeine, she says, because it makes her heart and brain race, and also contributes to jet lag.

This small luxury chain — with properties in just 10 cities — sets the standard for amenities tailor - made for road warriors: gyms and business centers are available 24/7 upon request, jet - lagged execs can indulge in a rejuvenating «sleep ceremony» at the spa, and some locations have no set check - in time.

Why «morningness» might be associated with greater positive emotion in all age groups is related to the concept of «social jet lag» — the idea that people who tend to stay up later for work or play develop sleep patterns that don't mesh well with the typical 9 - to - 5 cycle of work or school.

Unlike what happens in real jet lag, people who suffer from social jet lag never leave their home base and can therefore never adjust to a new light - dark environment... While real jet lag is acute and transient, social jet lag is chronic.

Similar detrimental effects of social jet lag are found in shift work, which Roenneberg calls «one of the most blatant assaults on the body clock in modern society.»

It was a testament to his pleasure in the seminar that he made the journey from New York sixteen summers in a row, always bringing for the staff a bottle of what became known as «Jack Daniels, O.P.» He appeared in class the following day, apparently immune to jet lag, and began to lecture on Centesimus Annus.

Sadly I'm not immune to jet - lag, on the contrary I find it totally messes up my digestion (in addition to my sleep).

It was my first night back in my own kitchen but thanks to jet lag, I was far from ready to put a lot of effort into dinner.

Keeping this short because jet lag (yes, still) is kicking in and I was that girl who did everything last minute!

Although I can't wait to share some of the most delicious recipes I've tried, and the amazing places I visited on my trip to the old country, I'm still in a lazy, post-vacation state of mind, trying to shake off the remaining jet lag, and slowly easing back to my daily routine.

, slept on beds that felt like rocks, woke up in a pool of sweat, and had to deal with crazy jet lag.

I'm jet lagged and tired because my 6:30 p.m. demo start time at Sur La Table in Santa Monica is 9:30 my time, but I'm charged up by a good crowd and by far the most interactive so far, with a lot of questions.

It's before sunrise (4 days in, we're still a little jet lagged and passed out at 9:30 pm last night), and I finally found a few spare moments to dig this up and share it with you.

So far, blimey let the guy get over his jet lag and unpack the boxes in his new house first!

I was jet - lagged, falling asleep, a little buzzed and wearing enough clothes to fetch the morning paper in Nome.

Our away fixture against Beskitas will provide an early opportunity to give it a try as their only chance in qualification is to use the home crowd and our jet - lag to their advantage and put in a convincing first - leg.

It has been revealed that the Gunners have decided to risk getting jet - lag this weekend by taking a plane from Luton Airport to Norfolk ahead of this Premier League fixture, and it may affect our players co-ordination in the match.

Before the start of every season we play not - so - under average teams in the Emirates cup, and we don't jet lag our players to boot.

In addition to the tiredness, any jet lag associated with the lot of travelling in order to get back to New Zealand may cause adverse effects to the players in these two matches, according to HudsoIn addition to the tiredness, any jet lag associated with the lot of travelling in order to get back to New Zealand may cause adverse effects to the players in these two matches, according to Hudsoin order to get back to New Zealand may cause adverse effects to the players in these two matches, according to Hudsoin these two matches, according to Hudson.

The manager complained last year that his players had to cope with a too many commercial activities and jet lag, so this time he's been heavily involved in setting the schedule.

Time differences that are very great in either direction may take an extra day or so of adjustment, but if you keep to the same basic routine of eating and sleeping that you do at home, you should find that your baby jet lag issues subside and your tot should settle in quite well — probably better than you!

So, in spite of jet lag and an unfortunate case of food poisoning I had the privilege of speaking to close to 1,000 parents in Hong Kong.

This safe, patent pending technique works as follows: Drifting, «non-linear» music which does not conform to expected musical formulas is combined with slowed nature sounds, other natural sounds, and special pulse - rates to help slow the body's rhythms and encourage relaxation that has been shown effective in resetting the body's inner clocks and transcending time - zone related jet - lag symptoms.

In addition, families who travel across time zones will find some tips on dealing with the threat of jet lag as well.

Qanta Ahmed, MD, sleep specialist at the Winthrop - University Hospital Sleep Disorders Center in Mineola, N.Y. National Sleep Foundation: «Jet Lag and Sleep,» «Cognitive Behavioral Therapy for Insomnia,» «Can't Sleep?

Very early in my acupuncture practice I had been introduced to a simple but very effective acupressure protocol for jet lag prevention developed by an acupuncturist in St. Louis back in the 1970's.

In fact, in the book I recommend the General 24 - Hour Protocol for everyone to combat jet lag and to adjust for Daylight Saving Time sleep issueIn fact, in the book I recommend the General 24 - Hour Protocol for everyone to combat jet lag and to adjust for Daylight Saving Time sleep issuein the book I recommend the General 24 - Hour Protocol for everyone to combat jet lag and to adjust for Daylight Saving Time sleep issues.

Understand how to use homeopathic remedies to help with symptoms that arise in the summer such as sunburn, hay fever, cuts, grazes, bites, stings, travel sickness, jet lag and tummy upsets.

One issue parents often don't address until they have no choice — because their children are bouncing off the walls in the middle of the night and zonked at noon — is jet lag.

«What I'm proposing is we do not force jet lag on our citizens twice a year,» Morinello said in a phone interview with WBEN.

The Super Eagles, put aside their jet lag to defeat Tahiti 6 - 1, in their opening game at the Confederations Cup.

Giving flies jet lag has turned out to have direct implications for understanding circadian rhythm in mammals, including humans.

If you are interested in understanding the biology of circadian rhythms — who hasn't suffered from jet lag?

«That's like flying across more than five time zones, and experiencing that much jet lag each day in order to stay synchronized with the typical day - night cycle,» said Darrell Moore, a neurobiologist at East Tennessee State University in Johnson City.

Efforts to reintroduce the bee have been thwarted by failures in captive breeding and by «bee jet lag» — the inability of long - haul bees to adapt to the sudden hemisphere shift.

Food could be a new weapon in shaking off the effects of jet lag after research in mice showed that the insulin released as a result of eating can be a key factor in restoring a disrupted body clock.

Imagine preventing jet lag simply by strapping a light to your leg and leaving it on while you sleep or read in your airline seat.