Sentences with phrase «jet lag issues»

My wife has very serious jet lag issues, and we were arriving in Venice 72 hours before the cruise sailed.

Time differences that are very great in either direction may take an extra day or so of adjustment, but if you keep to the same basic routine of eating and sleeping that you do at home, you should find that your baby jet lag issues subside and your tot should settle in quite well — probably better than you!

Not exact matches

In fact, in the book I recommend the General 24 - Hour Protocol for everyone to combat jet lag and to adjust for Daylight Saving Time sleep issues.

One issue parents often don't address until they have no choice — because their children are bouncing off the walls in the middle of the night and zonked at noon — is jet lag.

These disorders — insomnia, restless leg syndrome, jet lag — can worsen other health issues, like blood pressure, anxiety and cardiovascular disease, says Karen Klingman, PhD, an associate professor of nursing at Upstate University Hospital.

However, it's unlikely that infusions will turn back the clock on jet lag, and you should be wary of anyone promising that an IV solution can soothe a chronic issue like anxiety or irritable bowel syndrome.

(While taking a Melatonin supplement can ease temporary sleep issues like jet lag, some experts say it's best to rely on your body's own production of the hormone rather than taking it in pill form.)

Depending on the destination it can be helpful to include oils for immune support, restful sleep (super helpful if jet lag is an issue), sunburns (which hopefully won't be needed), etc..

Unfortunately, we didn't do too much exploring our first weekend here... I had a heck of cold + jet lag + we had a whole bunch of issues with our housing situation.