Sentences with phrase «jog at no incline»
I do 30 minutes starting out with walking a normal pace at a 2 % incline for 6 minutes and then I jog at no incline at speed 5 for 4 minutes.
http://www.coachcalorie.com/ Not exact matches
WARM UP 0:00 — 3:00 At a 0 incline, do a minute of slow walking lunges (set treadmill to.5 - 1mph for these) then jog for two minutes.