Sentences with phrase «joint alignment where»
The 7 Core Cues are based on the understanding of myofascial meridians (the fact that your muscles run in holistic, whole - body lines, not singular muscles as many people think), and unique bone and joint alignment where EVERY student is different, and our standard cueing has to change or we can hurt people, and also the knowledge of Laws of Physics and why we need to use them or our poses get super heavy and joint compressive.
http://www.bodydetoxtips4u.com/ Not exact matches
By performing these lunges incorrectly, you really begin to stress out the joints, particularly the spine or the knees, depending on where the body lacks alignment.