Sentences with phrase «joint integrity foundation»
Barbell, Dumbbell, Kettlebell, Sandbag and Cable Training — movements such rows, pull downs and face pulls can be done from multiple angles to target weaknesses, build a solid strength and joint integrity foundation and develop a solid work capacity.
http://www.dieselcrew.com/ Not exact matches
You would want to add this power component only after you've built a strong foundation of strength and integrity in joints and muscles over a period of weeks or months.