Performing pushups on kettlebells allows for a greater range of motion / movement and is safer on the wrists, keeping
the joint in neutral position.
Your job is to find your available range and then position
your joints in that neutral position.
Not exact matches
With these shoes, the foot is kept
in a
neutral position, you can easily land on your heel and push off with your toes, and the laces provide good arch and sometimes even ankle
joint support.
For example, when the hip is
in a
neutral position, the piriformis acts to externally rotate (turn outward), flex and abduct the hip
joint.
Two views are obtained with the hind limbs
in neutral position to maximize
joint laxity.