8) Give joint - protectants — glucosamine, MSM, chondroitin — these little joint fluid building blocks help to keep
those joints moving smoothly and free from pain.
The focus is on balance and coordination, as well as offering lots of gentle stretching to keep
joints moving smoothly or to loosen up stiff and achy joints.
In order to understand the surgery, you first have to understand what dissipates shock and keeps
joints moving smoothly in the body: hyaline cartilage.
Not exact matches
The cartilage in this location helps to cushion the
joint and helps to ensure it
moves smoothly.
Cartilage helps to cushion the
joints and allows them to
move smoothly.
Osteoarthritis is the most common type and involves damage to and ultimately the loss of cartilage — the cushion inside
joints that permits them to
move smoothly and painlessly.
The exposed bone flattens and loses resilience so the
joint no longer
moves smoothly; it jerks and creaks.