Sentences with phrase «jumping jacks break»

Taking a break to bounce on an exercise ball, breaking up learning into chunks, and outdoor play times, or providing a quick stretching or jumping jacks break in the classroom, can all help the attention - challenged student stay focused.

Not exact matches

a lifethreatening tackle which could break every bone in your body and jump up like a jack rabbit and chase an opponent.

On yet another screen Paul Anderson breaks a weight - lifting record, Billie Jean King serves, Mark Spitz wins the 100 - meter butterfly at Munich, Jack Nicklaus misses a putt and Babe Didrikson Zaharias throws a javelin, high jumps, hurdles, boxes and plays golf.

Start off with about ten minutes of physical activity a day — it can be anything walking, gardening, jumping jacks during ad breaks and GRADUALLY work your way up to longer periods of exercise.

Take a break every 15 minutes for your child to stretch and do a few jumping jacks.

They may also build sensory breaks into the day, allowing the child to walk around, stretch and even do jumping jacks at regular intervals.

Here are the moves: Start of each quarter: 5 pushups First down: 10 alternating lunges Time out: 20 mountain climbers Commercial break: 10 jumping jacks Touchdown: 7 burpees Halftime show: 1 - minute wall squat

During recovery breaks, perform jumping jacks or light bouncing while connecting to your breathing.»

My Cardio includes jumping jack, mountain climbers, running on the spot, high knees and repeating that circuit for half an hour with breaks in between.

During each commercial break do this routine: 10 squats, 10 crunches, 10 pushups on your knees, and 10 jumping jacks.

I do jumping jacks next to my desk to manipulate my energy, and I play sports every morning not just because you're supposed to break a sweat, for your health — but also for the adrenaline rush and endorphins I draft on, all day.

Ways to reduce or increase difficulty is to play around with the break time or the repetitions (e.g. 10 jumping jacks instead of 15, etc..)

1) Active breaks: short bouts of physical activity performed as a break from academic instruction, such as a) slower movement (stretching, walking, etc.) and b) brisk movement (running in place, dance, jumping jacks, etc.).

Israel lay on his metal - framed bed in the middle of the room, dirty quilt pulled up around him, broken - backed books everywhere, empty bottles of wine and Jumping Jack cider stacked around like giddy sentinels.

About once a year for six years straight, I'd break out Elite Beat Agents again and try to beat the final song, Jumping Jack Flash, on the hardest difficulty.

The POTUS needs more than 20,000 people around the world to do jumping jacks for a minute straight to break the record.

In addition to resting during these breaks, drink some water and consider doing jumping jacks or some other energizing activity.