«Many people have trouble eating sweets and other kinds of
junk food in moderation and often go pretty nuts after having even a small amount.
I think parents have to get food right at home, schools have to get food right at school, and as a nation we have to look in the mirror and really decide «are we eating
junk food in moderation» like we claim we are?
Not exact matches
One aspect of the responsible marketing and consumption argument is that, unlike tobacco,
junk foods can be enjoyed
in moderation without causing undue harm to children or adults.
Junk food is even acceptable
in moderation.
And that even so - called
junk food, if eaten
in moderation as part of an overall balanced diet, is OK - especially for kids.
Our children also get occasionally
junk food at other people's houses and at birthday parties, from grandparents etc and I don't worry about it because I believe
in moderation and not denying yourself or your child of certain
foods that can become a huge problem later on.
Now, let's say your «
in moderation» cheat meal is 500 additional calories worth of
junk food every Sunday.
The idea is that indulging
in something you know you shouldn't regularly be eating (
junk food) is perfectly fine as long as you do it
in moderation.
You also know that there are no good or bad
foods, and that some «
junk food» is fine
in moderation.
To make a long study short, they say that past comparisons of
food costs were flawed because they only looked at price per calorie; whereas, comparing cost per average portion is a better measure
in their opinion, and one which, incidentally, shows fruit and vegetables to be cheaper than most
moderation (e.g.
junk)
foods.
I mean that if you reduce processed
junk foods and eat whole plant
foods as well as unprocessed meat and dairy (
in moderation), exercise and drink enough water etc. you stand a good chance to be quite healthy.
While the occasional snack
in moderation is perfectly acceptable, don't sabotage your detoxing efforts by eating
junk food and still expecting to see results.
This is one
junk food that we seem to be okay eating
in moderation.
Foods better
in moderation, like cheese or hot dogs, are best saved for use as an extra special treat — just as you wouldn't eat
junk food for every meal yourself.
They are high
in vitamins and minerals, much healthier than processed treats and
junk foods, and generally well - tolerated
in moderation.
Skip the the
junk food and stick to healthy things like whole grains, fresh vegetables, and fruit (
in moderation otherwise diarrhea may result).